Johan Denekamp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/30/05 |
2,808m |
10:00.0 |
1:46.8 |
RowErg |
Hwt |
View workout
|
06/27/05 |
6,000m |
21:41.4 |
1:48.4 |
RowErg |
Hwt |
View workout
|
06/26/05 |
5,465m |
20:00.0 |
1:49.7 |
RowErg |
Hwt |
View workout
|
06/25/05 |
1,608m |
5:47.9 |
1:48.1 |
RowErg |
Hwt |
View workout
|
06/25/05 |
500m |
1:40.0 |
1:40.0 |
RowErg |
Hwt |
View workout
|
06/25/05 |
500m |
1:29.4 |
1:29.4 |
RowErg |
Hwt |
View workout
|
06/25/05 |
1,000m |
3:37.9 |
1:48.9 |
RowErg |
Hwt |
View workout
|
06/23/05 |
1,000m |
3:14.1 |
1:37.0 |
RowErg |
Hwt |
View workout
|
06/23/05 |
2,768m |
10:00.0 |
1:48.3 |
RowErg |
Hwt |
View workout
|
06/22/05 |
2,650m |
10:00.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
06/22/05 |
5,345m |
20:00.0 |
1:52.2 |
RowErg |
Hwt |
View workout
|
06/19/05 |
2,013m |
7:18.0 |
1:48.7 |
RowErg |
Hwt |
View workout
|
06/19/05 |
2,000m |
7:18.0 |
1:49.5 |
RowErg |
Hwt |
View workout
|
06/18/05 |
2,010m |
7:26.0 |
1:50.9 |
RowErg |
Hwt |
View workout
|
06/18/05 |
2,000m |
7:26.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|
06/17/05 |
1,010m |
3:37.0 |
1:47.4 |
RowErg |
Hwt |
View workout
|
06/17/05 |
1,000m |
3:15.1 |
1:37.5 |
RowErg |
Hwt |
View workout
|
06/17/05 |
1,000m |
3:37.7 |
1:48.8 |
RowErg |
Hwt |
View workout
|
06/16/05 |
2,013m |
7:21.0 |
1:49.5 |
RowErg |
Hwt |
View workout
|
06/16/05 |
500m |
1:30.9 |
1:30.9 |
RowErg |
Hwt |
View workout
|