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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Johan Denekamp

Log

Date Distance Time Pace Comments Action
08/13/05 3,000m 11:03.0 1:50.5 View workout
08/12/05 4,000m 14:23.0 1:47.8 View workout
08/11/05 4,000m 14:22.0 1:47.7 View workout
08/07/05 6,000m 21:41.4 1:48.4 View workout
08/06/05 5,000m 18:03.0 1:48.3 View workout
08/04/05 308m 1:00.0 1:37.4 View workout
08/04/05 304m 1:00.0 1:38.6 View workout
08/04/05 302m 1:00.0 1:39.3 View workout
08/04/05 300m 1:00.0 1:40.0 View workout
08/04/05 620m 2:00.0 1:36.7 View workout
08/04/05 4,115m 15:00.0 1:49.3 View workout
08/02/05 2,750m 9:54.2 1:48.0 View workout
08/02/05 2,737m 10:00.0 1:49.6 View workout
07/30/05 500m 1:27.7 1:27.7 View workout
07/30/05 2,780m 10:00.0 1:47.9 View workout
07/29/05 2,750m 9:56.6 1:48.4 View workout
07/29/05 2,737m 10:00.0 1:49.6 View workout
07/27/05 2,731m 10:00.0 1:49.8 View workout
07/26/05 2,729m 10:00.0 1:49.9 View workout
07/26/05 2,740m 9:58.1 1:49.1 View workout