Johan Denekamp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/20/05 |
2,000m |
6:51.1 |
1:42.7 |
RowErg |
Hwt |
View workout
|
03/19/05 |
4,116m |
15:00.0 |
1:49.3 |
RowErg |
Hwt |
View workout
|
03/18/05 |
6,000m |
21:32.0 |
1:47.6 |
RowErg |
Hwt |
View workout
|
03/17/05 |
5,000m |
18:16.0 |
1:49.6 |
RowErg |
Hwt |
View workout
|
03/16/05 |
6,000m |
21:59.0 |
1:49.9 |
RowErg |
Hwt |
View workout
|
03/13/05 |
4,175m |
15:00.0 |
1:47.7 |
RowErg |
Hwt |
View workout
|
03/12/05 |
4,109m |
15:00.0 |
1:49.5 |
RowErg |
Hwt |
View workout
|
03/09/05 |
4,159m |
15:00.0 |
1:48.1 |
RowErg |
Hwt |
View workout
|
03/07/05 |
4,156m |
15:00.0 |
1:48.2 |
RowErg |
Hwt |
View workout
|
03/06/05 |
4,154m |
15:00.0 |
1:48.3 |
RowErg |
Hwt |
View workout
|
03/05/05 |
4,111m |
15:00.0 |
1:49.4 |
RowErg |
Hwt |
View workout
|
03/01/05 |
5,000m |
18:29.0 |
1:50.9 |
RowErg |
Hwt |
View workout
|
02/28/05 |
8,058m |
30:00.0 |
1:51.6 |
RowErg |
Hwt |
View workout
|
02/27/05 |
4,075m |
15:00.0 |
1:50.4 |
RowErg |
Hwt |
View workout
|
02/26/05 |
4,009m |
15:00.0 |
1:52.2 |
RowErg |
Hwt |
View workout
|
02/20/05 |
2,635m |
10:00.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
02/11/05 |
3,000m |
10:47.0 |
1:47.8 |
RowErg |
Hwt |
View workout
|
02/09/05 |
4,105m |
15:00.0 |
1:49.6 |
RowErg |
Hwt |
View workout
|
02/06/05 |
4,175m |
15:00.0 |
1:47.7 |
RowErg |
Hwt |
View workout
|
02/05/05 |
4,172m |
15:00.0 |
1:47.8 |
RowErg |
Hwt |
View workout
|