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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Johan Denekamp

Log

Date Distance Time Pace Comments Action
03/28/04 3,000m 11:12.0 1:52.0 View workout
03/27/04 5,000m 17:54.8 1:47.4 View workout
03/26/04 5,000m 18:19.1 1:49.9 View workout
03/21/04 5,000m 17:50.5 1:47.0 View workout
03/20/04 5,000m 18:18.0 1:49.8 View workout
03/17/04 5,000m 18:29.0 1:50.9 View workout
03/14/04 5,000m 18:29.0 1:50.9 View workout
03/13/04 5,000m 18:57.0 1:53.7 View workout
03/07/04 8,153m 30:00.0 1:50.3 View workout
03/06/04 8,146m 30:00.0 1:50.4 View workout
03/05/04 5,147m 20:00.0 1:56.5 View workout
03/03/04 7,714m 30:00.0 1:56.6 View workout
03/01/04 8,128m 30:00.0 1:50.7 View workout
02/29/04 8,114m 30:00.0 1:50.9 View workout
02/28/04 8,038m 30:00.0 1:51.9 View workout
02/22/04 5,000m 18:09.0 1:48.9 View workout
02/10/04 10,000m 36:18.6 1:48.9 View workout
02/08/04 8,330m 30:00.0 1:48.0 View workout
02/07/04 8,127m 30:00.0 1:50.7 View workout
02/06/04 6,000m 22:20.0 1:51.6 View workout