Johan Denekamp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/18/03 |
1,100m |
4:00.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|
06/18/03 |
1,090m |
4:00.0 |
1:50.0 |
RowErg |
Hwt |
View workout
|
06/18/03 |
3,000m |
10:56.0 |
1:49.3 |
RowErg |
Hwt |
View workout
|
06/17/03 |
5,000m |
17:53.3 |
1:47.3 |
RowErg |
Hwt |
View workout
|
06/15/03 |
5,000m |
18:38.6 |
1:51.8 |
RowErg |
Hwt |
View workout
|
06/12/03 |
2,500m |
8:59.1 |
1:47.8 |
RowErg |
Hwt |
View workout
|
06/12/03 |
2,500m |
9:09.1 |
1:49.8 |
RowErg |
Hwt |
View workout
|
06/10/03 |
2,809m |
10:00.0 |
1:46.7 |
RowErg |
Hwt |
View workout
|
06/10/03 |
2,745m |
10:00.0 |
1:49.2 |
RowErg |
Hwt |
View workout
|
06/10/03 |
2,719m |
10:00.0 |
1:50.3 |
RowErg |
Hwt |
View workout
|
06/08/03 |
2,000m |
6:59.5 |
1:44.8 |
RowErg |
Hwt |
View workout
|
06/07/03 |
1,667m |
5:59.6 |
1:47.8 |
RowErg |
Hwt |
View workout
|
06/07/03 |
1,667m |
5:59.7 |
1:47.8 |
RowErg |
Hwt |
View workout
|
06/06/03 |
2,000m |
7:16.1 |
1:49.0 |
RowErg |
Hwt |
View workout
|
06/06/03 |
2,000m |
7:25.9 |
1:51.4 |
RowErg |
Hwt |
View workout
|
06/05/03 |
1,667m |
5:59.4 |
1:47.7 |
RowErg |
Hwt |
View workout
|
06/05/03 |
1,667m |
5:59.7 |
1:47.8 |
RowErg |
Hwt |
View workout
|
06/05/03 |
1,666m |
5:59.8 |
1:47.9 |
RowErg |
Hwt |
View workout
|
06/03/03 |
1,110m |
4:00.0 |
1:48.1 |
RowErg |
Hwt |
View workout
|
06/03/03 |
3,000m |
11:13.2 |
1:52.2 |
RowErg |
Hwt |
View workout
|