Johan Denekamp

Log

Date Distance Time Pace Comments Action
09/14/03 5,000m 18:15.0 1:49.5 View workout
09/13/03 10,000m 37:15.6 1:51.7 View workout
09/11/03 6,000m 21:48.0 1:49.0 View workout
09/09/03 8,119m 30:00.0 1:50.8 View workout
09/07/03 8,006m 30:00.0 1:52.4 View workout
09/06/03 8,116m 30:00.0 1:50.8 View workout
09/04/03 5,000m 18:16.1 1:49.6 View workout
09/03/03 5,000m 18:18.0 1:49.8 View workout
09/02/03 8,110m 30:00.0 1:50.9 View workout
08/31/03 2,706m 10:00.0 1:50.8 View workout
08/31/03 2,709m 10:00.0 1:50.7 View workout
08/30/03 2,714m 10:00.0 1:50.5 View workout
08/30/03 2,705m 10:00.0 1:50.9 View workout
08/29/03 5,000m 18:57.0 1:53.7 View workout
08/28/03 1,500m 5:29.0 1:49.6 View workout
08/28/03 1,500m 5:34.0 1:51.3 View workout
08/28/03 5,000m 18:56.0 1:53.6 View workout
08/27/03 8,062m 30:05.0 1:51.9 View workout
08/26/03 8,048m 30:00.0 1:51.8 View workout
08/25/03 8,026m 30:00.0 1:52.1 View workout