Johan Denekamp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/20/03 |
3,000m |
10:46.6 |
1:47.7 |
RowErg |
Hwt |
View workout
|
05/20/03 |
3,000m |
10:57.6 |
1:49.6 |
RowErg |
Hwt |
View workout
|
05/19/03 |
2,500m |
8:38.6 |
1:43.7 |
RowErg |
Hwt |
View workout
|
05/19/03 |
2,500m |
8:49.7 |
1:45.9 |
RowErg |
Hwt |
View workout
|
05/18/03 |
4,000m |
14:09.0 |
1:46.1 |
RowErg |
Hwt |
View workout
|
05/17/03 |
6,000m |
21:56.0 |
1:49.6 |
RowErg |
Hwt |
View workout
|
05/13/03 |
2,500m |
8:53.6 |
1:46.7 |
RowErg |
Hwt |
View workout
|
05/13/03 |
2,500m |
8:57.4 |
1:47.4 |
RowErg |
Hwt |
View workout
|
05/11/03 |
8,237m |
30:00.0 |
1:49.2 |
RowErg |
Hwt |
View workout
|
05/08/03 |
6,000m |
21:48.1 |
1:49.0 |
RowErg |
Hwt |
View workout
|
05/07/03 |
5,000m |
18:14.0 |
1:49.4 |
RowErg |
Hwt |
View workout
|
05/06/03 |
2,000m |
6:58.1 |
1:44.5 |
RowErg |
Hwt |
View workout
|
05/06/03 |
3,000m |
10:52.9 |
1:48.8 |
RowErg |
Hwt |
View workout
|
05/05/03 |
2,500m |
8:48.0 |
1:45.6 |
RowErg |
Hwt |
View workout
|
05/05/03 |
2,500m |
8:59.3 |
1:47.8 |
RowErg |
Hwt |
View workout
|
05/04/03 |
2,500m |
8:53.6 |
1:46.7 |
RowErg |
Hwt |
View workout
|
05/04/03 |
2,500m |
8:58.5 |
1:47.7 |
RowErg |
Hwt |
View workout
|
04/30/03 |
3,000m |
10:58.7 |
1:49.7 |
RowErg |
Hwt |
View workout
|
04/29/03 |
750m |
2:40.8 |
1:47.2 |
RowErg |
Hwt |
View workout
|
04/29/03 |
1,500m |
5:30.1 |
1:50.0 |
RowErg |
Hwt |
View workout
|