Johan Denekamp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/21/03 |
2,500m |
9:09.5 |
1:49.9 |
RowErg |
Hwt |
View workout
|
04/19/03 |
1,000m |
3:39.8 |
1:49.9 |
RowErg |
Hwt |
View workout
|
04/19/03 |
1,000m |
3:09.1 |
1:34.5 |
RowErg |
Hwt |
View workout
|
04/19/03 |
1,000m |
3:29.8 |
1:44.9 |
RowErg |
Hwt |
View workout
|
04/18/03 |
500m |
1:36.7 |
1:36.7 |
RowErg |
Hwt |
View workout
|
04/18/03 |
500m |
1:37.6 |
1:37.6 |
RowErg |
Hwt |
View workout
|
04/18/03 |
500m |
1:33.5 |
1:33.5 |
RowErg |
Hwt |
View workout
|
04/18/03 |
2,500m |
8:59.4 |
1:47.8 |
RowErg |
Hwt |
View workout
|
04/17/03 |
1,000m |
3:28.4 |
1:44.2 |
RowErg |
Hwt |
View workout
|
04/17/03 |
1,000m |
3:29.4 |
1:44.7 |
RowErg |
Hwt |
View workout
|
04/17/03 |
3,000m |
10:57.4 |
1:49.5 |
RowErg |
Hwt |
View workout
|
04/15/03 |
3,000m |
11:17.1 |
1:52.8 |
RowErg |
Hwt |
View workout
|
04/15/03 |
3,000m |
10:57.2 |
1:49.5 |
RowErg |
Hwt |
View workout
|
04/12/03 |
2,500m |
8:58.6 |
1:47.7 |
RowErg |
Hwt |
View workout
|
04/12/03 |
2,500m |
9:05.4 |
1:49.0 |
RowErg |
Hwt |
View workout
|
04/12/03 |
2,500m |
9:10.2 |
1:50.0 |
RowErg |
Hwt |
View workout
|
04/10/03 |
3,000m |
10:57.1 |
1:49.5 |
RowErg |
Hwt |
View workout
|
04/10/03 |
3,000m |
10:56.0 |
1:49.3 |
RowErg |
Hwt |
View workout
|
04/09/03 |
2,500m |
9:09.8 |
1:49.9 |
RowErg |
Hwt |
View workout
|
04/06/03 |
2,500m |
8:57.6 |
1:47.5 |
RowErg |
Hwt |
View workout
|