Johan Denekamp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/09/03 |
6,000m |
21:32.0 |
1:47.6 |
RowErg |
Hwt |
View workout
|
02/08/03 |
500m |
1:28.8 |
1:28.8 |
RowErg |
Hwt |
View workout
|
02/08/03 |
2,000m |
6:41.0 |
1:40.2 |
RowErg |
Hwt |
View workout
|
02/07/03 |
5,000m |
17:57.0 |
1:47.7 |
RowErg |
Hwt |
View workout
|
02/05/03 |
2,000m |
7:22.0 |
1:50.5 |
RowErg |
Hwt |
View workout
|
02/05/03 |
3,000m |
10:47.3 |
1:47.8 |
RowErg |
Hwt |
View workout
|
02/03/03 |
5,000m |
17:52.8 |
1:47.2 |
RowErg |
Hwt |
View workout
|
02/01/03 |
500m |
1:31.1 |
1:31.1 |
RowErg |
Hwt |
View workout
|
02/01/03 |
1,000m |
3:15.0 |
1:37.5 |
RowErg |
Hwt |
View workout
|
02/01/03 |
2,000m |
6:58.8 |
1:44.7 |
RowErg |
Hwt |
View workout
|
01/31/03 |
4,000m |
14:38.2 |
1:49.7 |
RowErg |
Hwt |
View workout
|
01/31/03 |
4,000m |
14:32.4 |
1:49.0 |
RowErg |
Hwt |
View workout
|
01/29/03 |
1,000m |
3:30.0 |
1:45.0 |
RowErg |
Hwt |
View workout
|
01/29/03 |
4,226m |
15:00.0 |
1:46.4 |
RowErg |
Hwt |
View workout
|
01/28/03 |
2,000m |
7:28.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
01/28/03 |
2,000m |
7:29.0 |
1:52.2 |
RowErg |
Hwt |
View workout
|
01/28/03 |
4,167m |
15:00.0 |
1:47.9 |
RowErg |
Hwt |
View workout
|
01/26/03 |
1,500m |
5:02.3 |
1:40.7 |
RowErg |
Hwt |
View workout
|
01/26/03 |
4,222m |
15:00.0 |
1:46.5 |
RowErg |
Hwt |
View workout
|
01/25/03 |
4,134m |
15:00.0 |
1:48.8 |
RowErg |
Hwt |
View workout
|