Johan Denekamp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/25/03 |
4,128m |
15:00.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|
01/22/03 |
1,000m |
3:26.2 |
1:43.1 |
RowErg |
Hwt |
View workout
|
01/22/03 |
1,000m |
3:28.6 |
1:44.3 |
RowErg |
Hwt |
View workout
|
01/22/03 |
1,130m |
4:00.0 |
1:46.1 |
RowErg |
Hwt |
View workout
|
01/22/03 |
3,000m |
10:41.0 |
1:46.8 |
RowErg |
Hwt |
View workout
|
01/21/03 |
8,008m |
30:00.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|
01/20/03 |
2,783m |
10:00.0 |
1:47.7 |
RowErg |
Hwt |
View workout
|
01/20/03 |
2,782m |
10:00.0 |
1:47.8 |
RowErg |
Hwt |
View workout
|
01/19/03 |
1,263m |
4:00.0 |
1:35.0 |
RowErg |
Hwt |
View workout
|
01/19/03 |
500m |
1:44.5 |
1:44.5 |
RowErg |
Hwt |
View workout
|
01/18/03 |
2,000m |
7:15.9 |
1:48.9 |
RowErg |
Hwt |
View workout
|
01/18/03 |
644m |
2:00.0 |
1:33.1 |
RowErg |
Hwt |
View workout
|
01/18/03 |
577m |
2:00.0 |
1:43.9 |
RowErg |
Hwt |
View workout
|
01/17/03 |
1,000m |
3:03.8 |
1:31.9 |
RowErg |
Hwt |
View workout
|
01/17/03 |
500m |
1:44.0 |
1:44.0 |
RowErg |
Hwt |
View workout
|
01/16/03 |
1,160m |
4:00.0 |
1:43.4 |
RowErg |
Hwt |
View workout
|
01/16/03 |
1,170m |
4:00.0 |
1:42.5 |
RowErg |
Hwt |
View workout
|
01/16/03 |
1,200m |
4:00.0 |
1:40.0 |
RowErg |
Hwt |
View workout
|
01/16/03 |
1,206m |
4:00.0 |
1:39.5 |
RowErg |
Hwt |
View workout
|
01/15/03 |
1,000m |
3:29.1 |
1:44.5 |
RowErg |
Hwt |
View workout
|