Johan Denekamp
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/28/01 |
6,000m |
22:02.3 |
1:50.1 |
RowErg |
Hwt |
View workout
|
03/25/01 |
5,000m |
18:25.0 |
1:50.5 |
RowErg |
Hwt |
View workout
|
03/13/01 |
2,000m |
6:58.6 |
1:44.6 |
RowErg |
Hwt |
View workout
|
03/11/01 |
500m |
1:39.0 |
1:39.0 |
RowErg |
Hwt |
View workout
|
03/04/01 |
1,428m |
5:00.0 |
1:45.0 |
RowErg |
Hwt |
View workout
|
02/11/01 |
2,000m |
6:45.1 |
1:41.2 |
RowErg |
Hwt |
View workout
|
02/10/01 |
3,000m |
10:51.0 |
1:48.5 |
RowErg |
Hwt |
View workout
|
02/04/01 |
2,000m |
7:10.1 |
1:47.5 |
RowErg |
Hwt |
View workout
|
01/21/01 |
5,000m |
17:52.8 |
1:47.2 |
RowErg |
Hwt |
View workout
|
01/20/01 |
3,750m |
13:20.0 |
1:46.6 |
RowErg |
Hwt |
View workout
|
01/14/01 |
10,000m |
37:38.4 |
1:52.9 |
RowErg |
Hwt |
View workout
|
01/13/01 |
1,000m |
3:11.2 |
1:35.6 |
RowErg |
Hwt |
View workout
|
01/12/01 |
6,000m |
22:10.0 |
1:50.8 |
RowErg |
Hwt |
View workout
|
01/06/01 |
10,000m |
38:28.3 |
1:55.4 |
RowErg |
Hwt |
View workout
|
12/31/00 |
2,705m |
10:00.0 |
1:50.9 |
RowErg |
Hwt |
View workout
|
12/30/00 |
8,068m |
30:00.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|
12/27/00 |
6,000m |
22:13.6 |
1:51.1 |
RowErg |
Hwt |
View workout
|
12/24/00 |
5,000m |
18:08.6 |
1:48.8 |
RowErg |
Hwt |
View workout
|
12/23/00 |
2,000m |
6:49.9 |
1:42.4 |
RowErg |
Hwt |
View workout
|
12/04/00 |
1,206m |
4:00.0 |
1:39.5 |
RowErg |
Hwt |
View workout
|