Johan Denekamp
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
07/11/23 | 1,000m | 3:57.0 | 1:58.5 | SkiErg | View workout | |
07/11/23 | 500m | 1:09.7 | 2:19.4 | BikeErg | View workout | |
07/11/23 | 4,000m | 7:38.6 | 1:54.6 | BikeErg | View workout | |
06/09/23 | 100m | 0:18.4 | 1:32.0 | SkiErg | View workout | |
06/09/23 | 500m | 1:53.5 | 1:53.5 | SkiErg | View workout | |
06/09/23 | 500m | 1:54.2 | 1:54.2 | SkiErg | View workout | |
06/09/23 | 500m | 1:55.3 | 1:55.3 | SkiErg | View workout | |
06/09/23 | 1,000m | 1:51.0 | 1:51.0 | BikeErg | View workout | |
06/09/23 | 1,000m | 1:52.0 | 1:52.0 | BikeErg | View workout | |
06/09/23 | 1,000m | 1:53.0 | 1:53.0 | BikeErg | View workout | |
06/08/23 | 500m | 1:54.4 | 1:54.4 | SkiErg | View workout | |
06/08/23 | 500m | 1:54.5 | 1:54.5 | SkiErg | View workout | |
06/08/23 | 1,000m | 1:50.0 | 1:50.0 | BikeErg | View workout | |
06/08/23 | 1,000m | 1:50.0 | 1:50.0 | BikeErg | View workout | |
06/03/23 | 500m | 1:12.6 | 2:25.2 | BikeErg | View workout | |
06/03/23 | 1,000m | 1:37.8 | 1:37.8 | BikeErg | View workout | |
06/03/23 | 100m | 0:12.0 | 2:00.0 | BikeErg | View workout | |
06/03/23 | 1,000m | 3:25.9 | 1:42.9 | RowErg | View workout | |
06/03/23 | 250m | 0:53.9 | 1:47.8 | RowErg | View workout | |
06/03/23 | 500m | 1:51.4 | 1:51.4 | SkiErg | View workout |