Johan Denekamp
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
05/20/23 | 1,000m | 3:40.7 | 1:50.3 | SkiErg | View workout | |
05/12/23 | 100m | 0:19.0 | 1:35.0 | SkiErg | View workout | |
05/12/23 | 2,000m | 7:36.5 | 1:54.1 | SkiErg | View workout | |
05/12/23 | 250m | 0:56.5 | 1:53.0 | SkiErg | View workout | |
05/11/23 | 500m | 1:09.8 | 2:19.6 | BikeErg | View workout | |
05/11/23 | 4,000m | 7:39.6 | 1:54.9 | BikeErg | View workout | |
05/11/23 | 500m | 1:59.1 | 1:59.1 | SkiErg | View workout | |
05/11/23 | 100m | 0:19.3 | 1:36.5 | SkiErg | View workout | |
05/11/23 | 500m | 1:40.7 | 1:40.7 | SkiErg | View workout | |
05/11/23 | 500m | 1:53.6 | 1:53.6 | SkiErg | View workout | |
05/10/23 | 500m | 1:15.3 | 2:30.6 | BikeErg | View workout | |
05/10/23 | 500m | 1:22.2 | 2:44.4 | BikeErg | View workout | |
05/10/23 | 4,000m | 7:12.4 | 1:48.1 | BikeErg | View workout | |
05/10/23 | 1,000m | 3:50.3 | 1:55.1 | RowErg | View workout | |
05/10/23 | 1,000m | 3:49.8 | 1:54.9 | SkiErg | View workout | |
05/08/23 | 1,000m | 3:57.2 | 1:58.6 | RowErg | View workout | |
05/08/23 | 500m | 1:51.9 | 1:51.9 | SkiErg | View workout | |
05/08/23 | 500m | 1:57.6 | 1:57.6 | SkiErg | View workout | |
05/08/23 | 4,000m | 7:30.0 | 1:52.5 | BikeErg | View workout | |
05/06/23 | 500m | 1:54.5 | 1:54.5 | RowErg | View workout |