Wim den Hertog
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/17/08 |
523m |
2:19.1 |
2:12.9 |
RowErg |
Hwt |
View workout
|
05/17/08 |
2,000m |
8:02.6 |
2:00.6 |
RowErg |
Hwt |
View workout
|
05/17/08 |
1,931m |
10:06.1 |
2:36.9 |
RowErg |
Hwt |
View workout
|
05/17/08 |
5,540m |
30:04.0 |
2:42.8 |
RowErg |
Hwt |
View workout
|
05/16/08 |
5,178m |
25:07.5 |
2:25.5 |
RowErg |
Hwt |
View workout
|
05/16/08 |
5,123m |
25:11.5 |
2:27.5 |
RowErg |
Hwt |
View workout
|
05/16/08 |
10,000m |
49:14.7 |
2:27.7 |
RowErg |
Hwt |
View workout
|
05/16/08 |
5,000m |
24:20.2 |
2:26.0 |
RowErg |
Hwt |
View workout
|
05/15/08 |
3,000m |
14:31.4 |
2:25.2 |
RowErg |
Hwt |
View workout
|
05/15/08 |
3,096m |
15:08.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
05/15/08 |
6,683m |
36:35.9 |
2:44.2 |
RowErg |
Hwt |
View workout
|
05/13/08 |
5,090m |
25:08.2 |
2:28.1 |
RowErg |
Hwt |
View workout
|
05/13/08 |
12,272m |
1:00:07.7 |
2:26.9 |
RowErg |
Hwt |
View workout
|
05/13/08 |
3,229m |
15:43.5 |
2:26.0 |
RowErg |
Hwt |
View workout
|
05/12/08 |
6,000m |
27:14.7 |
2:16.2 |
RowErg |
Hwt |
View workout
|
05/12/08 |
3,027m |
15:04.6 |
2:29.4 |
RowErg |
Hwt |
View workout
|
05/12/08 |
2,079m |
10:00.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
05/12/08 |
1,149m |
5:08.4 |
2:14.2 |
RowErg |
Hwt |
View workout
|
05/12/08 |
5,000m |
21:01.7 |
2:06.1 |
RowErg |
Hwt |
View workout
|
05/11/08 |
8,000m |
38:56.8 |
2:26.0 |
RowErg |
Hwt |
View workout
|