Wim den Hertog
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/04/08 |
10,108m |
50:07.8 |
2:28.7 |
RowErg |
Hwt |
View workout
|
05/03/08 |
500m |
1:50.3 |
1:50.3 |
RowErg |
Hwt |
View workout
|
05/03/08 |
1,500m |
7:29.4 |
2:29.8 |
RowErg |
Hwt |
View workout
|
05/03/08 |
9,798m |
57:42.1 |
2:56.6 |
RowErg |
Hwt |
View workout
|
05/03/08 |
1,004m |
5:18.4 |
2:38.5 |
RowErg |
Hwt |
View workout
|
05/02/08 |
10,000m |
49:21.7 |
2:28.0 |
RowErg |
Hwt |
View workout
|
05/01/08 |
3,000m |
14:35.7 |
2:25.9 |
RowErg |
Hwt |
View workout
|
05/01/08 |
4,897m |
44:52.6 |
4:34.9 |
RowErg |
Hwt |
View workout
|
05/01/08 |
3,000m |
13:58.2 |
2:19.7 |
RowErg |
Hwt |
View workout
|
05/01/08 |
5,000m |
24:12.7 |
2:25.2 |
RowErg |
Hwt |
View workout
|
04/30/08 |
483m |
2:44.9 |
2:50.7 |
RowErg |
Hwt |
View workout
|
04/30/08 |
2,000m |
8:31.8 |
2:07.9 |
RowErg |
Hwt |
View workout
|
04/30/08 |
2,000m |
9:07.9 |
2:16.9 |
RowErg |
Hwt |
View workout
|
04/30/08 |
2,000m |
9:30.2 |
2:22.5 |
RowErg |
Hwt |
View workout
|
04/30/08 |
1,000m |
4:01.6 |
2:00.8 |
RowErg |
Hwt |
View workout
|
04/30/08 |
200m |
0:40.3 |
1:40.7 |
RowErg |
Hwt |
View workout
|
04/30/08 |
2,000m |
9:35.4 |
2:23.8 |
RowErg |
Hwt |
View workout
|
04/30/08 |
500m |
2:02.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
04/30/08 |
600m |
2:24.1 |
2:00.0 |
RowErg |
Hwt |
View workout
|
04/30/08 |
100m |
0:20.7 |
1:43.5 |
RowErg |
Hwt |
View workout
|