Wim den Hertog
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/24/07 |
1,118m |
5:06.5 |
2:17.0 |
RowErg |
Hwt |
View workout
|
10/14/07 |
11,397m |
1:00:00.0 |
2:37.9 |
RowErg |
Hwt |
View workout
|
10/12/07 |
6,178m |
30:59.4 |
2:30.4 |
RowErg |
Hwt |
View workout
|
10/08/07 |
10,000m |
51:01.7 |
2:33.0 |
RowErg |
Hwt |
View workout
|
10/07/07 |
5,000m |
26:19.5 |
2:37.9 |
RowErg |
Hwt |
View workout
|
10/06/07 |
2,408m |
10:17.8 |
2:08.2 |
RowErg |
Hwt |
View workout
|
10/05/07 |
4,371m |
20:09.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
10/04/07 |
2,299m |
10:00.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
10/04/07 |
405m |
2:00.0 |
2:28.1 |
RowErg |
Hwt |
View workout
|
10/04/07 |
2,187m |
10:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
10/04/07 |
295m |
2:00.0 |
3:23.3 |
RowErg |
Hwt |
View workout
|
10/04/07 |
308m |
2:00.0 |
3:14.8 |
RowErg |
Hwt |
View workout
|
10/04/07 |
2,175m |
10:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
10/04/07 |
294m |
2:00.0 |
3:24.0 |
RowErg |
Hwt |
View workout
|
10/02/07 |
310m |
2:00.0 |
3:13.5 |
RowErg |
Hwt |
View workout
|
10/02/07 |
6,392m |
30:00.0 |
2:20.8 |
RowErg |
Hwt |
View workout
|
10/02/07 |
296m |
2:00.0 |
3:22.7 |
RowErg |
Hwt |
View workout
|
10/01/07 |
6,701m |
35:07.7 |
2:37.2 |
RowErg |
Hwt |
View workout
|
09/29/07 |
6,324m |
30:37.6 |
2:25.2 |
RowErg |
Hwt |
View workout
|
09/27/07 |
5,000m |
24:10.2 |
2:25.0 |
RowErg |
Hwt |
View workout
|