Wim den Hertog
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/07/08 |
3,000m |
16:37.9 |
2:46.3 |
RowErg |
Hwt |
View workout
|
04/07/08 |
2,000m |
8:42.4 |
2:10.6 |
RowErg |
Hwt |
View workout
|
04/06/08 |
6,391m |
46:10.0 |
3:36.7 |
RowErg |
Hwt |
View workout
|
03/31/08 |
2,520m |
13:35.7 |
2:41.8 |
RowErg |
Hwt |
View workout
|
03/31/08 |
2,510m |
13:10.7 |
2:37.5 |
RowErg |
Hwt |
View workout
|
03/29/08 |
2,000m |
10:59.7 |
2:44.9 |
RowErg |
Hwt |
View workout
|
03/29/08 |
5,000m |
23:35.2 |
2:21.5 |
RowErg |
Hwt |
View workout
|
03/29/08 |
2,000m |
10:13.9 |
2:33.4 |
RowErg |
Hwt |
View workout
|
03/29/08 |
1,000m |
4:36.8 |
2:18.4 |
RowErg |
Hwt |
View workout
|
03/28/08 |
2,000m |
8:55.2 |
2:13.8 |
RowErg |
Hwt |
View workout
|
03/28/08 |
2,000m |
9:17.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
03/28/08 |
1,024m |
5:00.0 |
2:26.4 |
RowErg |
Hwt |
View workout
|
03/28/08 |
2,000m |
9:15.4 |
2:18.8 |
RowErg |
Hwt |
View workout
|
03/20/08 |
7,862m |
53:10.7 |
3:22.9 |
RowErg |
Hwt |
View workout
|
03/13/08 |
5,000m |
25:26.5 |
2:32.6 |
RowErg |
Hwt |
View workout
|
03/12/08 |
7,972m |
1:00:00.0 |
3:45.7 |
RowErg |
Hwt |
View workout
|
03/06/08 |
7,470m |
1:00:00.0 |
4:00.9 |
RowErg |
Hwt |
View workout
|
03/02/08 |
7,325m |
1:10:00.0 |
4:46.6 |
RowErg |
Hwt |
View workout
|
01/19/08 |
5,684m |
48:00.0 |
4:13.3 |
RowErg |
Hwt |
View workout
|
01/03/08 |
6,210m |
46:56.1 |
3:46.7 |
RowErg |
Hwt |
View workout
|