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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Wim den Hertog

Log

Date Distance Time Pace Comments Action
04/23/08 1,000m 4:09.6 2:04.8 View workout
04/23/08 500m 1:48.7 1:48.7 View workout
04/23/08 2,000m 8:58.8 2:14.7 View workout
04/22/08 2,000m 9:27.8 2:21.9 View workout
04/22/08 2,000m 8:19.9 2:04.9 View workout
04/21/08 2,000m 9:16.2 2:19.0 View workout
04/21/08 2,999m 15:48.9 2:38.2 View workout
04/21/08 5,806m 30:00.0 2:35.0 View workout
04/20/08 5,000m 24:10.7 2:25.0 View workout
04/20/08 5,000m 22:58.5 2:17.8 View workout
04/19/08 1,019m 4:00.0 1:57.7 View workout
04/19/08 3,000m 14:32.4 2:25.4 View workout
04/19/08 2,000m 8:49.4 2:12.3 View workout
04/18/08 2,000m 9:40.1 2:25.0 View workout
04/18/08 5,000m 21:24.4 2:08.4 View workout
04/16/08 3,000m 15:22.4 2:33.7 View workout
04/16/08 2,000m 9:04.7 2:16.1 View workout
04/16/08 1,000m 4:07.6 2:03.8 View workout
04/16/08 5,000m 24:52.3 2:29.2 View workout
04/13/08 3,000m 17:53.2 2:58.8 View workout