Wim den Hertog
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/24/14 |
8,524m |
41:21.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
12/24/14 |
12,340m |
1:00:01.5 |
2:25.9 |
RowErg |
Hwt |
View workout
|
12/22/14 |
8,189m |
41:41.2 |
2:32.7 |
RowErg |
Hwt |
View workout
|
12/20/14 |
12,000m |
59:45.1 |
2:29.3 |
RowErg |
Hwt |
View workout
|
12/19/14 |
433m |
2:45.8 |
3:11.4 |
RowErg |
Hwt |
View workout
|
12/19/14 |
6,000m |
27:38.4 |
2:18.2 |
RowErg |
Hwt |
View workout
|
12/19/14 |
584m |
2:59.1 |
2:33.3 |
RowErg |
Hwt |
View workout
|
12/19/14 |
2,000m |
9:53.5 |
2:28.3 |
RowErg |
Hwt |
View workout
|
12/16/14 |
10,752m |
52:15.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|
12/13/14 |
362m |
2:17.1 |
3:09.3 |
RowErg |
Hwt |
View workout
|
12/13/14 |
10,205m |
58:26.9 |
2:51.8 |
RowErg |
Hwt |
View workout
|
12/12/14 |
361m |
2:29.4 |
3:26.9 |
RowErg |
Hwt |
View workout
|
12/12/14 |
8,362m |
47:11.1 |
2:49.2 |
RowErg |
Hwt |
View workout
|
12/11/14 |
10,000m |
47:36.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
12/09/14 |
8,182m |
45:40.2 |
2:47.4 |
RowErg |
Hwt |
View workout
|
12/07/14 |
22,000m |
2:22:30.9 |
3:14.3 |
RowErg |
Hwt |
View workout
|
12/06/14 |
9,700m |
49:13.8 |
2:32.2 |
RowErg |
Hwt |
View workout
|
12/06/14 |
578m |
3:25.2 |
2:57.5 |
RowErg |
Hwt |
View workout
|
12/06/14 |
5,000m |
23:57.3 |
2:23.7 |
RowErg |
Hwt |
View workout
|
12/05/14 |
5,000m |
26:54.8 |
2:41.4 |
RowErg |
Hwt |
View workout
|