Wim den Hertog
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/19/15 |
8,000m |
37:44.5 |
2:21.5 |
RowErg |
Hwt |
View workout
|
01/16/15 |
8,486m |
45:12.2 |
2:39.8 |
RowErg |
Hwt |
View workout
|
01/16/15 |
2,000m |
9:32.8 |
2:23.2 |
RowErg |
Hwt |
View workout
|
01/15/15 |
6,474m |
30:01.7 |
2:19.1 |
RowErg |
Hwt |
View workout
|
01/14/15 |
6,200m |
30:00.8 |
2:25.2 |
RowErg |
Hwt |
View workout
|
01/12/15 |
503m |
3:06.9 |
3:05.7 |
RowErg |
Hwt |
View workout
|
01/12/15 |
6,000m |
27:15.3 |
2:16.2 |
RowErg |
Hwt |
View workout
|
01/12/15 |
2,000m |
9:26.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
01/10/15 |
9,145m |
49:23.0 |
2:42.0 |
RowErg |
Hwt |
View workout
|
01/10/15 |
2,000m |
10:05.9 |
2:31.4 |
RowErg |
Hwt |
View workout
|
01/09/15 |
10,000m |
46:26.2 |
2:19.3 |
RowErg |
Hwt |
View workout
|
01/06/15 |
6,521m |
37:27.7 |
2:52.3 |
RowErg |
Hwt |
View workout
|
01/06/15 |
2,000m |
9:29.2 |
2:22.3 |
RowErg |
Hwt |
View workout
|
01/03/15 |
12,000m |
57:22.4 |
2:23.4 |
RowErg |
Hwt |
View workout
|
01/02/15 |
1,503m |
8:39.8 |
2:52.9 |
RowErg |
Hwt |
View workout
|
01/02/15 |
6,624m |
30:00.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
01/02/15 |
2,000m |
9:55.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
12/28/14 |
10,000m |
46:10.3 |
2:18.5 |
RowErg |
Hwt |
View workout
|
12/28/14 |
2,000m |
9:46.5 |
2:26.6 |
RowErg |
Hwt |
View workout
|
12/26/14 |
10,733m |
55:47.3 |
2:35.9 |
RowErg |
Hwt |
View workout
|