Wim den Hertog
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/14/15 |
5,662m |
28:10.0 |
2:29.2 |
RowErg |
Hwt |
View workout
|
11/14/15 |
2,000m |
9:19.2 |
2:19.8 |
RowErg |
Hwt |
View workout
|
10/29/15 |
5,450m |
28:10.0 |
2:35.0 |
RowErg |
Hwt |
View workout
|
10/29/15 |
2,000m |
9:02.8 |
2:15.7 |
RowErg |
Hwt |
View workout
|
10/21/15 |
5,849m |
28:10.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
10/21/15 |
2,000m |
9:22.3 |
2:20.5 |
RowErg |
Hwt |
View workout
|
09/26/15 |
5,586m |
28:10.0 |
2:31.2 |
RowErg |
Hwt |
View workout
|
09/24/15 |
5,500m |
28:10.0 |
2:33.6 |
RowErg |
Hwt |
View workout
|
09/24/15 |
2,000m |
9:20.9 |
2:20.2 |
RowErg |
Hwt |
View workout
|
08/17/15 |
5,569m |
28:10.0 |
2:31.7 |
RowErg |
Hwt |
View workout
|
08/17/15 |
2,000m |
10:40.4 |
2:40.1 |
RowErg |
Hwt |
View workout
|
08/11/15 |
6,163m |
30:30.0 |
2:28.4 |
RowErg |
Hwt |
View workout
|
08/08/15 |
1,581m |
8:13.4 |
2:36.0 |
RowErg |
Hwt |
View workout
|
08/08/15 |
2,603m |
12:28.7 |
2:23.8 |
RowErg |
Hwt |
View workout
|
08/08/15 |
121m |
0:36.6 |
2:31.2 |
RowErg |
Hwt |
View workout
|
07/19/15 |
218m |
1:21.3 |
3:06.4 |
RowErg |
Hwt |
View workout
|
07/19/15 |
2,000m |
9:02.1 |
2:15.5 |
RowErg |
Hwt |
View workout
|
07/15/15 |
256m |
1:41.2 |
3:17.6 |
RowErg |
Hwt |
View workout
|
07/15/15 |
2,000m |
8:53.6 |
2:13.4 |
RowErg |
Hwt |
View workout
|
07/15/15 |
2,000m |
8:57.8 |
2:14.4 |
RowErg |
Hwt |
View workout
|