Wim den Hertog
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/16/16 |
857m |
3:30.0 |
2:02.5 |
RowErg |
Lwt |
View workout
|
07/16/16 |
821m |
3:30.0 |
2:07.8 |
RowErg |
Lwt |
View workout
|
07/14/16 |
1,032m |
5:00.0 |
2:25.3 |
RowErg |
Lwt |
View workout
|
07/14/16 |
1,120m |
5:00.0 |
2:13.9 |
RowErg |
Lwt |
View workout
|
07/14/16 |
1,084m |
5:00.0 |
2:18.3 |
RowErg |
Lwt |
View workout
|
07/14/16 |
6,283m |
30:05.9 |
2:23.7 |
RowErg |
Lwt |
View workout
|
07/13/16 |
2,000m |
9:23.3 |
2:20.8 |
RowErg |
Lwt |
View workout
|
07/12/16 |
6,013m |
30:19.6 |
2:31.3 |
RowErg |
Lwt |
View workout
|
07/11/16 |
2,000m |
9:26.8 |
2:21.7 |
RowErg |
Lwt |
View workout
|
07/08/16 |
2,000m |
9:29.7 |
2:22.4 |
RowErg |
Lwt |
View workout
|
07/07/16 |
7,500m |
34:52.9 |
2:19.5 |
RowErg |
Lwt |
View workout
|
07/06/16 |
6,527m |
30:00.0 |
2:17.8 |
RowErg |
Lwt |
View workout
|
07/05/16 |
5,000m |
24:54.8 |
2:29.4 |
RowErg |
Lwt |
View workout
|
07/04/16 |
3,005m |
14:24.2 |
2:23.7 |
RowErg |
Lwt |
View workout
|
07/03/16 |
2,000m |
9:32.9 |
2:23.2 |
RowErg |
Lwt |
View workout
|
07/02/16 |
5,000m |
22:45.2 |
2:16.5 |
RowErg |
Lwt |
View workout
|
07/01/16 |
2,000m |
9:04.9 |
2:16.2 |
RowErg |
Lwt |
View workout
|
06/29/16 |
4,000m |
17:26.5 |
2:10.8 |
RowErg |
Lwt |
View workout
|
06/28/16 |
7,511m |
38:17.2 |
2:32.9 |
RowErg |
Lwt |
View workout
|
06/27/16 |
4,500m |
22:05.8 |
2:27.3 |
RowErg |
Lwt |
View workout
|