Wim den Hertog
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/24/16 |
5,000m |
21:54.6 |
2:11.4 |
RowErg |
Lwt |
View workout
|
08/22/16 |
2,000m |
9:23.1 |
2:20.7 |
RowErg |
Lwt |
View workout
|
08/21/16 |
2,000m |
8:58.1 |
2:14.5 |
RowErg |
Lwt |
View workout
|
08/21/16 |
500m |
1:59.5 |
1:59.5 |
RowErg |
Lwt |
View workout
|
08/21/16 |
511m |
2:42.3 |
2:38.8 |
RowErg |
Lwt |
View workout
|
08/21/16 |
2,000m |
8:24.5 |
2:06.1 |
RowErg |
Lwt |
View workout
|
08/21/16 |
509m |
2:41.4 |
2:38.5 |
RowErg |
Lwt |
View workout
|
08/21/16 |
2,000m |
9:05.5 |
2:16.3 |
RowErg |
Lwt |
View workout
|
08/21/16 |
3,500m |
15:46.3 |
2:15.1 |
RowErg |
Lwt |
View workout
|
08/19/16 |
2,000m |
9:24.2 |
2:21.0 |
RowErg |
Lwt |
View workout
|
08/18/16 |
10,000m |
45:52.9 |
2:17.6 |
RowErg |
Lwt |
View workout
|
08/16/16 |
5,000m |
23:07.1 |
2:18.7 |
RowErg |
Lwt |
View workout
|
08/15/16 |
2,000m |
8:59.5 |
2:14.8 |
RowErg |
Lwt |
View workout
|
08/14/16 |
220m |
1:19.1 |
2:59.7 |
RowErg |
Lwt |
View workout
|
08/14/16 |
6,880m |
30:00.0 |
2:10.8 |
RowErg |
Lwt |
View workout
|
08/13/16 |
6,720m |
30:00.7 |
2:13.9 |
RowErg |
Lwt |
View workout
|
08/11/16 |
1,000m |
4:10.9 |
2:05.4 |
RowErg |
Lwt |
View workout
|
08/11/16 |
500m |
1:58.2 |
1:58.2 |
RowErg |
Lwt |
View workout
|
08/11/16 |
2,000m |
8:34.9 |
2:08.7 |
RowErg |
Lwt |
View workout
|
08/11/16 |
2,000m |
9:19.4 |
2:19.8 |
RowErg |
Lwt |
View workout
|