Wim den Hertog
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/09/16 |
2,000m |
9:16.8 |
2:19.2 |
RowErg |
Lwt |
View workout
|
08/07/16 |
2,000m |
8:57.7 |
2:14.4 |
RowErg |
Lwt |
View workout
|
08/05/16 |
2,000m |
9:26.0 |
2:21.5 |
RowErg |
Lwt |
View workout
|
08/04/16 |
500m |
2:00.6 |
2:00.6 |
RowErg |
Lwt |
View workout
|
08/04/16 |
1,000m |
4:13.1 |
2:06.5 |
RowErg |
Lwt |
View workout
|
08/04/16 |
1,027m |
4:24.0 |
2:08.5 |
RowErg |
Lwt |
View workout
|
08/04/16 |
2,000m |
9:20.9 |
2:20.2 |
RowErg |
Lwt |
View workout
|
08/03/16 |
6,646m |
30:00.0 |
2:15.4 |
RowErg |
Lwt |
View workout
|
08/02/16 |
2,000m |
9:25.1 |
2:21.2 |
RowErg |
Lwt |
View workout
|
07/30/16 |
2,000m |
9:25.7 |
2:21.4 |
RowErg |
Lwt |
View workout
|
07/29/16 |
2,000m |
8:25.4 |
2:06.3 |
RowErg |
Lwt |
View workout
|
07/29/16 |
2,000m |
9:11.6 |
2:17.9 |
RowErg |
Lwt |
View workout
|
07/27/16 |
2,000m |
8:49.3 |
2:12.3 |
RowErg |
Lwt |
View workout
|
07/25/16 |
1,020m |
25:49.1 |
12:39.3 |
RowErg |
Lwt |
View workout
|
07/25/16 |
515m |
2:35.3 |
2:30.7 |
RowErg |
Lwt |
View workout
|
07/25/16 |
512m |
4:47.1 |
4:40.3 |
RowErg |
Lwt |
View workout
|
07/25/16 |
2,000m |
9:27.4 |
2:21.8 |
RowErg |
Lwt |
View workout
|
07/24/16 |
3,590m |
16:00.0 |
2:13.7 |
RowErg |
Lwt |
View workout
|
07/23/16 |
610m |
3:06.1 |
2:32.5 |
RowErg |
Lwt |
View workout
|
07/23/16 |
987m |
10:22.1 |
5:15.1 |
RowErg |
Lwt |
View workout
|