Wim den Hertog
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/30/16 |
2,000m |
9:00.2 |
2:15.0 |
RowErg |
Lwt |
View workout
|
11/27/16 |
4,942m |
21:40.0 |
2:11.5 |
RowErg |
Lwt |
View workout
|
11/25/16 |
2,000m |
9:08.3 |
2:17.0 |
RowErg |
Lwt |
View workout
|
11/22/16 |
2,000m |
9:23.2 |
2:20.8 |
RowErg |
Lwt |
View workout
|
11/21/16 |
3,571m |
15:00.0 |
2:06.0 |
RowErg |
Lwt |
View workout
|
11/20/16 |
2,000m |
9:17.9 |
2:19.4 |
RowErg |
Lwt |
View workout
|
11/18/16 |
2,000m |
9:23.0 |
2:20.7 |
RowErg |
Lwt |
View workout
|
11/14/16 |
2,000m |
9:21.4 |
2:20.3 |
RowErg |
Lwt |
View workout
|
11/13/16 |
5,086m |
21:40.0 |
2:07.8 |
RowErg |
Lwt |
View workout
|
11/12/16 |
2,000m |
8:57.3 |
2:14.3 |
RowErg |
Lwt |
View workout
|
11/10/16 |
2,000m |
9:17.5 |
2:19.3 |
RowErg |
Lwt |
View workout
|
11/07/16 |
2,000m |
8:51.1 |
2:12.7 |
RowErg |
Lwt |
View workout
|
11/03/16 |
1,000m |
4:22.5 |
2:11.2 |
RowErg |
Lwt |
View workout
|
10/31/16 |
2,000m |
8:42.6 |
2:10.6 |
RowErg |
Lwt |
View workout
|
10/29/16 |
6,712m |
30:00.0 |
2:14.0 |
RowErg |
Lwt |
View workout
|
10/28/16 |
2,000m |
8:50.4 |
2:12.6 |
RowErg |
Lwt |
View workout
|
10/23/16 |
2,000m |
9:25.6 |
2:21.4 |
RowErg |
Lwt |
View workout
|
10/21/16 |
1,022m |
4:40.5 |
2:17.2 |
RowErg |
Lwt |
View workout
|
10/19/16 |
1,015m |
4:49.8 |
2:22.7 |
RowErg |
Lwt |
View workout
|
10/16/16 |
2,000m |
9:01.2 |
2:15.3 |
RowErg |
Lwt |
View workout
|