Wim den Hertog
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/25/17 |
5,000m |
23:30.0 |
2:21.0 |
RowErg |
Lwt |
View workout
|
02/23/17 |
2,000m |
9:14.3 |
2:18.5 |
RowErg |
Lwt |
View workout
|
02/22/17 |
3,500m |
15:43.6 |
2:14.8 |
RowErg |
Lwt |
View workout
|
02/21/17 |
3,500m |
15:38.4 |
2:14.0 |
RowErg |
Lwt |
View workout
|
02/21/17 |
168m |
0:52.2 |
2:35.3 |
RowErg |
Lwt |
View workout
|
02/20/17 |
2,000m |
9:28.6 |
2:22.1 |
RowErg |
Lwt |
View workout
|
02/15/17 |
241m |
1:35.5 |
3:18.1 |
RowErg |
Lwt |
View workout
|
02/15/17 |
5,000m |
22:23.4 |
2:14.3 |
RowErg |
Lwt |
View workout
|
02/13/17 |
2,000m |
9:41.1 |
2:25.2 |
RowErg |
Lwt |
View workout
|
02/12/17 |
4,500m |
20:11.7 |
2:14.6 |
RowErg |
Lwt |
View workout
|
02/11/17 |
5,000m |
23:36.4 |
2:21.6 |
RowErg |
Lwt |
View workout
|
02/10/17 |
2,000m |
9:58.8 |
2:29.7 |
RowErg |
Lwt |
View workout
|
02/09/17 |
5,000m |
23:29.9 |
2:20.9 |
RowErg |
Lwt |
View workout
|
02/08/17 |
2,000m |
9:11.2 |
2:17.8 |
RowErg |
Lwt |
View workout
|
02/07/17 |
5,000m |
23:55.6 |
2:23.5 |
RowErg |
Lwt |
View workout
|
02/07/17 |
32m |
0:14.4 |
3:45.0 |
RowErg |
Hwt |
View workout
|
02/05/17 |
2,000m |
9:44.3 |
2:26.0 |
RowErg |
Lwt |
View workout
|
02/02/17 |
2,000m |
9:20.5 |
2:20.1 |
RowErg |
Lwt |
View workout
|
01/31/17 |
513m |
3:09.1 |
3:04.3 |
RowErg |
Lwt |
View workout
|
01/31/17 |
5,000m |
22:53.6 |
2:17.3 |
RowErg |
Lwt |
View workout
|