Wim den Hertog
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/27/16 |
5,000m |
21:20.1 |
2:08.0 |
RowErg |
Lwt |
View workout
|
12/26/16 |
2,000m |
9:24.2 |
2:21.0 |
RowErg |
Lwt |
View workout
|
12/24/16 |
5,000m |
21:52.6 |
2:11.2 |
RowErg |
Lwt |
View workout
|
12/24/16 |
5,000m |
23:28.0 |
2:20.8 |
RowErg |
Lwt |
View workout
|
12/23/16 |
10,000m |
46:58.2 |
2:20.9 |
RowErg |
Lwt |
View workout
|
12/20/16 |
5,000m |
21:31.5 |
2:09.1 |
RowErg |
Lwt |
View workout
|
12/18/16 |
2,000m |
9:38.7 |
2:24.6 |
RowErg |
Lwt |
View workout
|
12/17/16 |
3,633m |
16:00.0 |
2:12.1 |
RowErg |
Lwt |
View workout
|
12/15/16 |
2,000m |
9:03.8 |
2:15.9 |
RowErg |
Lwt |
View workout
|
12/13/16 |
5,000m |
21:37.1 |
2:09.7 |
RowErg |
Lwt |
View workout
|
12/12/16 |
2,000m |
9:09.8 |
2:17.4 |
RowErg |
Lwt |
View workout
|
12/11/16 |
6,458m |
30:05.9 |
2:19.8 |
RowErg |
Lwt |
View workout
|
12/09/16 |
2,000m |
9:22.9 |
2:20.7 |
RowErg |
Lwt |
View workout
|
12/06/16 |
5,000m |
21:32.6 |
2:09.2 |
RowErg |
Lwt |
View workout
|
12/05/16 |
1,000m |
4:17.4 |
2:08.7 |
RowErg |
Lwt |
View workout
|
12/05/16 |
2,000m |
8:39.5 |
2:09.8 |
RowErg |
Lwt |
View workout
|
12/04/16 |
6,735m |
30:00.0 |
2:13.6 |
RowErg |
Lwt |
View workout
|
12/03/16 |
3,653m |
16:00.0 |
2:11.3 |
RowErg |
Lwt |
View workout
|
12/02/16 |
2,000m |
9:29.7 |
2:22.4 |
RowErg |
Lwt |
View workout
|
12/01/16 |
6,525m |
30:01.8 |
2:18.0 |
RowErg |
Lwt |
View workout
|