Wim den Hertog
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/30/17 |
2,000m |
9:37.4 |
2:24.3 |
RowErg |
Lwt |
View workout
|
01/28/17 |
504m |
3:03.3 |
3:01.8 |
RowErg |
Lwt |
View workout
|
01/28/17 |
5,000m |
22:29.5 |
2:14.9 |
RowErg |
Lwt |
View workout
|
01/27/17 |
2,000m |
9:26.6 |
2:21.6 |
RowErg |
Lwt |
View workout
|
01/26/17 |
6,296m |
30:00.0 |
2:22.9 |
RowErg |
Lwt |
View workout
|
01/22/17 |
2,000m |
9:49.6 |
2:27.4 |
RowErg |
Lwt |
View workout
|
01/21/17 |
509m |
2:55.0 |
2:51.9 |
RowErg |
Lwt |
View workout
|
01/21/17 |
5,000m |
21:50.0 |
2:11.0 |
RowErg |
Lwt |
View workout
|
01/19/17 |
2,000m |
9:20.6 |
2:20.1 |
RowErg |
Lwt |
View workout
|
01/16/17 |
2,000m |
8:58.1 |
2:14.5 |
RowErg |
Lwt |
View workout
|
01/10/17 |
2,000m |
8:32.0 |
2:08.0 |
RowErg |
Lwt |
View workout
|
01/09/17 |
505m |
2:55.5 |
2:53.7 |
RowErg |
Lwt |
View workout
|
01/09/17 |
6,000m |
27:07.3 |
2:15.6 |
RowErg |
Lwt |
View workout
|
01/08/17 |
507m |
2:31.8 |
2:29.7 |
RowErg |
Lwt |
View workout
|
01/08/17 |
2,500m |
10:46.4 |
2:09.2 |
RowErg |
Lwt |
View workout
|
01/08/17 |
503m |
2:43.4 |
2:42.4 |
RowErg |
Lwt |
View workout
|
01/08/17 |
2,500m |
10:50.4 |
2:10.0 |
RowErg |
Lwt |
View workout
|
01/07/17 |
2,000m |
9:43.5 |
2:25.8 |
RowErg |
Lwt |
View workout
|
01/04/17 |
2,000m |
9:25.1 |
2:21.2 |
RowErg |
Lwt |
View workout
|
12/29/16 |
2,000m |
9:35.6 |
2:23.9 |
RowErg |
Lwt |
View workout
|