Wim den Hertog
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/20/13 |
2,198m |
10:57.0 |
2:29.4 |
RowErg |
Hwt |
View workout
|
01/20/13 |
5,000m |
23:42.3 |
2:22.2 |
RowErg |
Hwt |
View workout
|
01/20/13 |
3,064m |
15:07.2 |
2:28.0 |
RowErg |
Hwt |
View workout
|
01/18/13 |
5,917m |
34:42.3 |
2:55.9 |
RowErg |
Hwt |
View workout
|
01/16/13 |
6,120m |
34:15.9 |
2:47.9 |
RowErg |
Hwt |
View workout
|
01/16/13 |
2,000m |
10:03.8 |
2:30.9 |
RowErg |
Hwt |
View workout
|
01/14/13 |
7,527m |
35:00.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
01/13/13 |
6,337m |
30:00.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
01/10/13 |
6,115m |
30:00.0 |
2:27.1 |
RowErg |
Hwt |
View workout
|
12/20/12 |
8,171m |
45:24.4 |
2:46.7 |
RowErg |
Hwt |
View workout
|
12/20/12 |
518m |
2:37.5 |
2:32.0 |
RowErg |
Hwt |
View workout
|
12/20/12 |
2,532m |
12:36.0 |
2:29.2 |
RowErg |
Hwt |
View workout
|
12/18/12 |
825m |
4:01.2 |
2:26.1 |
RowErg |
Hwt |
View workout
|
12/18/12 |
912m |
4:16.2 |
2:20.4 |
RowErg |
Hwt |
View workout
|
12/18/12 |
4,223m |
20:07.5 |
2:22.9 |
RowErg |
Hwt |
View workout
|
12/18/12 |
6,023m |
30:05.5 |
2:29.8 |
RowErg |
Hwt |
View workout
|
12/16/12 |
5,053m |
24:19.5 |
2:24.4 |
RowErg |
Hwt |
View workout
|
12/16/12 |
520m |
3:22.1 |
3:14.3 |
RowErg |
Hwt |
View workout
|
12/16/12 |
5,000m |
22:27.7 |
2:14.7 |
RowErg |
Hwt |
View workout
|
12/16/12 |
2,133m |
10:07.7 |
2:22.4 |
RowErg |
Hwt |
View workout
|