Wim den Hertog
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/14/12 |
10,000m |
50:37.9 |
2:31.8 |
RowErg |
Hwt |
View workout
|
12/12/12 |
1,517m |
7:46.4 |
2:33.7 |
RowErg |
Hwt |
View workout
|
12/12/12 |
8,725m |
49:42.7 |
2:50.9 |
RowErg |
Hwt |
View workout
|
12/12/12 |
1,887m |
9:18.6 |
2:28.0 |
RowErg |
Hwt |
View workout
|
12/09/12 |
4,094m |
20:45.4 |
2:32.1 |
RowErg |
Hwt |
View workout
|
12/09/12 |
6,176m |
37:51.5 |
3:03.8 |
RowErg |
Hwt |
View workout
|
12/09/12 |
3,959m |
20:07.8 |
2:32.5 |
RowErg |
Hwt |
View workout
|
12/07/12 |
2,000m |
9:38.3 |
2:24.5 |
RowErg |
Hwt |
View workout
|
12/07/12 |
404m |
2:29.0 |
3:04.4 |
RowErg |
Hwt |
View workout
|
12/07/12 |
6,000m |
27:25.2 |
2:17.1 |
RowErg |
Hwt |
View workout
|
12/07/12 |
500m |
2:29.8 |
2:29.8 |
RowErg |
Hwt |
View workout
|
12/07/12 |
2,000m |
10:03.1 |
2:30.7 |
RowErg |
Hwt |
View workout
|
12/05/12 |
6,384m |
30:45.2 |
2:24.5 |
RowErg |
Hwt |
View workout
|
12/05/12 |
6,191m |
29:58.4 |
2:25.2 |
RowErg |
Hwt |
View workout
|
12/03/12 |
9,898m |
56:57.5 |
2:52.6 |
RowErg |
Hwt |
View workout
|
12/01/12 |
6,013m |
30:47.6 |
2:33.6 |
RowErg |
Hwt |
View workout
|
11/29/12 |
7,116m |
41:15.7 |
2:53.9 |
RowErg |
Hwt |
View workout
|
11/29/12 |
2,000m |
25:38.3 |
6:24.5 |
RowErg |
Hwt |
View workout
|
11/25/12 |
7,605m |
41:32.0 |
2:43.8 |
RowErg |
Hwt |
View workout
|
11/22/12 |
3,469m |
24:05.3 |
3:28.3 |
RowErg |
Hwt |
View workout
|