Joseph Jones
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/16/09 | 5:20.0 | 1,280m | 2:05.0 | RowErg | View workout | |
| 12/15/09 | 5:00.0 | 1,186m | 2:06.4 | Slides | View workout | |
| 12/14/09 | 5:00.0 | 1,165m | 2:08.7 | RowErg | View workout | |
| 12/14/09 | 7:01.5 | 1,771m | 1:59.0 | RowErg | View workout | |
| 12/14/09 | 7:22.1 | 1,766m | 2:05.1 | RowErg | View workout | |
| 12/14/09 | 7:16.4 | 1,728m | 2:06.2 | RowErg | View workout | |
| 12/12/09 | 1:23:23.9 | 18,500m | 2:15.2 | Slides | View workout | |
| 12/11/09 | 5:00.0 | 1,165m | 2:08.7 | Slides | View workout | |
| 12/09/09 | 12:40.0 | 3,007m | 2:06.3 | RowErg | View workout | |
| 12/09/09 | 6:20.0 | 1,506m | 2:06.1 | RowErg | View workout | |
| 12/09/09 | 19:00.0 | 4,502m | 2:06.6 | RowErg | View workout | |
| 12/07/09 | 20:58.1 | 5,000m | 2:05.8 | RowErg | View workout | |
| 12/07/09 | 3:44.1 | 1,000m | 1:52.0 | RowErg | View workout | |
| 12/05/09 | 10:02.5 | 2,446m | 2:03.1 | Slides | View workout | |
| 12/05/09 | 20:48.5 | 5,000m | 2:04.8 | Slides | View workout | |
| 12/05/09 | 3:40.2 | 1,000m | 1:50.1 | Slides | View workout | |
| 12/05/09 | 10:02.5 | 2,446m | 2:03.1 | Slides | View workout | |
| 12/05/09 | 3:40.5 | 1,000m | 1:50.2 | RowErg | View workout | |
| 12/05/09 | 20:48.5 | 5,000m | 2:04.8 | RowErg | View workout | |
| 12/02/09 | 1:25:13.5 | 18,500m | 2:18.2 | Slides | View workout | |
| 12/02/09 | 14:52.4 | 3,281m | 2:15.9 | Slides | View workout | |
| 11/30/09 | 23:05.8 | 5,009m | 2:18.3 | Slides | View workout | |
| 11/29/09 | 30:00.0 | 6,871m | 2:10.9 | Slides | View workout | |
| 11/27/09 | 23:04.6 | 4,914m | 2:20.8 | Slides | View workout | |
| 11/26/09 | 1:24:48.5 | 18,500m | 2:17.5 | Slides | View workout |