Joseph Jones
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/12/09 | 23:02.6 | 4,827m | 2:23.2 | Slides | View workout | |
| 11/11/09 | 43:23.6 | 9,626m | 2:15.2 | Slides | View workout | |
| 11/09/09 | 1:28:02.3 | 18,500m | 2:22.7 | Slides | View workout | |
| 11/07/09 | 1:23:18.4 | 18,500m | 2:15.0 | Water | View workout | |
| 11/06/09 | 5:00.0 | 1,126m | 2:13.2 | Slides | View workout | |
| 11/05/09 | 30:00.0 | 6,829m | 2:11.7 | Slides | View workout | |
| 11/04/09 | 30:00.0 | 6,864m | 2:11.1 | Slides | View workout | |
| 11/03/09 | 6:01.0 | 1,351m | 2:13.6 | Slides | View workout | |
| 11/03/09 | 30:00.0 | 6,634m | 2:15.6 | Slides | View workout | |
| 11/02/09 | 30:00.0 | 6,702m | 2:14.2 | Slides | View workout | |
| 11/02/09 | 30:00.0 | 6,702m | 2:14.2 | Slides | View workout | |
| 11/02/09 | 30:00.0 | 6,702m | 2:14.2 | Slides | View workout | |
| 10/31/09 | 22:09.7 | 5,000m | 2:12.9 | Slides | View workout | |
| 10/29/09 | 20:00.0 | 4,566m | 2:11.4 | Slides | View workout | |
| 10/27/09 | 5:00.0 | 1,172m | 2:07.9 | Slides | View workout | |
| 10/26/09 | 20:00.0 | 4,506m | 2:13.1 | Slides | View workout | |
| 10/24/09 | 20:00.0 | 4,516m | 2:12.8 | RowErg | View workout | |
| 10/21/09 | 11000m | Water | View workout | |||
| 10/20/09 | 4:40.7 | 1,022m | 2:17.3 | RowErg | View workout | |
| 10/17/09 | 10000m | Water | View workout | |||
| 10/16/09 | 10000m | Water | View workout | |||
| 10/16/09 | 7:45.5 | 1,740m | 2:13.7 | RowErg | View workout | |
| 10/14/09 | 11000m | Water | View workout | |||
| 10/13/09 | 10500m | Water | View workout | |||
| 10/11/09 | 2:59.0 | 646m | 2:18.5 | RowErg | View workout |