Joseph Jones
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/24/09 | 5:00.0 | 1,124m | 2:13.4 | Slides | View workout | |
| 11/23/09 | 30:00.0 | 6,791m | 2:12.5 | Slides | View workout | |
| 11/22/09 | 8:22.5 | 1,852m | 2:15.6 | Slides | View workout | |
| 11/21/09 | 1:24:44.3 | 18,500m | 2:17.4 | Slides | View workout | |
| 11/20/09 | 23:03.6 | 4,892m | 2:21.4 | Slides | View workout | |
| 11/19/09 | 30:00.0 | 6,732m | 2:13.6 | Slides | View workout | |
| 11/18/09 | 6:03.2 | 1,289m | 2:20.8 | Slides | View workout | |
| 11/16/09 | 4:20.7 | 803m | 2:42.3 | Slides | View workout | |
| 11/16/09 | 23:03.8 | 4,889m | 2:21.5 | Slides | View workout | |
| 11/16/09 | 23:03.8 | 4,884m | 2:21.6 | Slides | View workout | |
| 11/15/09 | 1:24:09.3 | 18,500m | 2:16.4 | Slides | View workout | |
| 11/12/09 | 23:02.1 | 4,850m | 2:22.4 | Slides | View workout | |
| 11/12/09 | 23:02.6 | 4,827m | 2:23.2 | Slides | View workout | |
| 11/11/09 | 43:23.6 | 9,626m | 2:15.2 | Slides | View workout | |
| 11/09/09 | 1:28:02.3 | 18,500m | 2:22.7 | Slides | View workout | |
| 11/07/09 | 1:23:18.4 | 18,500m | 2:15.0 | Water | View workout | |
| 11/06/09 | 5:00.0 | 1,126m | 2:13.2 | Slides | View workout | |
| 11/05/09 | 30:00.0 | 6,829m | 2:11.7 | Slides | View workout | |
| 11/04/09 | 30:00.0 | 6,864m | 2:11.1 | Slides | View workout | |
| 11/03/09 | 6:01.0 | 1,351m | 2:13.6 | Slides | View workout | |
| 11/03/09 | 30:00.0 | 6,634m | 2:15.6 | Slides | View workout | |
| 11/02/09 | 30:00.0 | 6,702m | 2:14.2 | Slides | View workout | |
| 11/02/09 | 30:00.0 | 6,702m | 2:14.2 | Slides | View workout | |
| 11/02/09 | 30:00.0 | 6,702m | 2:14.2 | Slides | View workout | |
| 10/31/09 | 22:09.7 | 5,000m | 2:12.9 | Slides | View workout |