Amy Waltch
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/02/10 |
12,906m |
1:00:00.0 |
2:19.4 |
RowErg |
Lwt |
View workout
|
07/31/10 |
12,878m |
1:00:00.0 |
2:19.7 |
RowErg |
Lwt |
View workout
|
07/29/10 |
12,955m |
1:00:00.0 |
2:18.9 |
RowErg |
Lwt |
View workout
|
07/26/10 |
12,845m |
1:00:00.0 |
2:20.1 |
RowErg |
Lwt |
View workout
|
07/25/10 |
12,860m |
1:00:00.0 |
2:19.9 |
RowErg |
Lwt |
View workout
|
07/22/10 |
12,847m |
1:00:00.0 |
2:20.1 |
RowErg |
Lwt |
View workout
|
07/20/10 |
12,695m |
1:00:00.0 |
2:21.7 |
RowErg |
Lwt |
View workout
|
07/19/10 |
12,863m |
1:00:00.0 |
2:19.9 |
RowErg |
Lwt |
View workout
|
07/17/10 |
6,455m |
30:00.0 |
2:19.4 |
RowErg |
Lwt |
View workout
|
07/11/10 |
12,671m |
1:00:00.0 |
2:22.0 |
RowErg |
Lwt |
View workout
|
07/10/10 |
12,700m |
1:00:00.0 |
2:21.7 |
RowErg |
Lwt |
View workout
|
07/08/10 |
12,806m |
1:00:00.0 |
2:20.5 |
RowErg |
Lwt |
View workout
|
07/04/10 |
12,690m |
1:00:00.0 |
2:21.8 |
RowErg |
Lwt |
View workout
|
07/03/10 |
12,745m |
1:00:00.0 |
2:21.2 |
RowErg |
Lwt |
View workout
|
07/01/10 |
12,947m |
1:00:00.0 |
2:19.0 |
RowErg |
Lwt |
View workout
|
06/21/10 |
12,771m |
1:00:00.0 |
2:20.9 |
RowErg |
Lwt |
View workout
|
06/20/10 |
12,872m |
1:00:00.0 |
2:19.8 |
RowErg |
Lwt |
View workout
|
06/13/10 |
12,812m |
1:00:00.0 |
2:20.4 |
RowErg |
Lwt |
View workout
|
06/12/10 |
12,870m |
1:00:00.0 |
2:19.8 |
RowErg |
Lwt |
View workout
|
06/10/10 |
12,895m |
1:00:00.0 |
2:19.5 |
RowErg |
Lwt |
View workout
|