Amy Waltch
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/11/10 |
12,448m |
1:00:00.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
12/21/09 |
12,264m |
11:00.0 |
0:26.9 |
RowErg |
Lwt |
View workout
|
12/20/09 |
12,264m |
1:00:00.0 |
2:26.7 |
RowErg |
Lwt |
View workout
|
12/18/09 |
10,000m |
48:00.0 |
2:24.0 |
RowErg |
Lwt |
View workout
|
12/09/09 |
7,400m |
35:00.0 |
2:21.8 |
RowErg |
Lwt |
View workout
|
11/28/09 |
12,368m |
1:00:00.0 |
2:25.5 |
RowErg |
Lwt |
View workout
|
11/12/09 |
12,303m |
1:00:00.9 |
2:26.3 |
RowErg |
Hwt |
View workout
|
10/27/09 |
12,371m |
1:00:00.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
10/01/09 |
12,613m |
1:00:00.0 |
2:22.7 |
RowErg |
Lwt |
View workout
|
09/22/09 |
12,478m |
1:00:00.0 |
2:24.2 |
RowErg |
Lwt |
View workout
|
09/21/09 |
12,492m |
1:00:00.0 |
2:24.0 |
RowErg |
Lwt |
View workout
|
09/11/09 |
12,547m |
1:00:00.0 |
2:23.4 |
RowErg |
Lwt |
View workout
|
09/07/09 |
12,514m |
1:00:00.0 |
2:23.8 |
RowErg |
Lwt |
View workout
|
09/04/09 |
12,444m |
1:00:00.0 |
2:24.6 |
RowErg |
Lwt |
View workout
|
09/01/09 |
12,558m |
1:00:00.0 |
2:23.3 |
RowErg |
Lwt |
View workout
|
08/25/09 |
12,360m |
1:00:00.0 |
2:25.6 |
RowErg |
Lwt |
View workout
|
08/23/09 |
12,553m |
1:00:00.0 |
2:23.3 |
RowErg |
Lwt |
View workout
|
08/21/09 |
12,553m |
1:00:00.0 |
2:23.3 |
RowErg |
Lwt |
View workout
|
08/18/09 |
12,492m |
1:00:00.0 |
2:24.0 |
RowErg |
Lwt |
View workout
|
08/15/09 |
12,332m |
1:00:00.0 |
2:25.9 |
RowErg |
Lwt |
View workout
|