Stacey Newman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/30/12 |
514m |
3:46.5 |
3:40.3 |
RowErg |
Lwt |
View workout
|
09/30/12 |
5,009m |
23:36.6 |
2:21.4 |
RowErg |
Lwt |
View workout
|
09/24/12 |
273m |
1:53.7 |
3:28.2 |
RowErg |
Lwt |
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|
09/24/12 |
2,216m |
10:00.0 |
2:15.3 |
RowErg |
Lwt |
View workout
|
09/24/12 |
357m |
2:18.4 |
3:13.8 |
RowErg |
Lwt |
View workout
|
09/24/12 |
2,203m |
10:00.0 |
2:16.1 |
RowErg |
Lwt |
View workout
|
09/24/12 |
363m |
2:13.9 |
3:04.4 |
RowErg |
Lwt |
View workout
|
09/24/12 |
2,302m |
10:00.0 |
2:10.3 |
RowErg |
Lwt |
View workout
|
09/22/12 |
14,440m |
1:16:00.0 |
2:37.8 |
RowErg |
Lwt |
View workout
|
09/22/12 |
1,410m |
6:37.4 |
2:20.9 |
RowErg |
Lwt |
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|
09/18/12 |
8,615m |
48:00.0 |
2:47.1 |
RowErg |
Lwt |
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|
09/17/12 |
317m |
2:20.5 |
3:41.6 |
RowErg |
Lwt |
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|
09/17/12 |
6,531m |
30:00.0 |
2:17.8 |
RowErg |
Lwt |
View workout
|
09/16/12 |
6,578m |
30:00.0 |
2:16.8 |
RowErg |
Lwt |
View workout
|
09/15/12 |
553m |
4:39.9 |
4:13.0 |
RowErg |
Lwt |
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|
09/15/12 |
10,000m |
47:19.3 |
2:21.9 |
RowErg |
Lwt |
View workout
|
09/10/12 |
8,522m |
40:00.0 |
2:20.8 |
RowErg |
Lwt |
View workout
|
09/07/12 |
5,000m |
22:10.2 |
2:13.0 |
RowErg |
Lwt |
View workout
|
09/07/12 |
4,360m |
20:00.0 |
2:17.6 |
RowErg |
Lwt |
View workout
|
08/24/12 |
6,734m |
36:00.0 |
2:40.3 |
RowErg |
Lwt |
View workout
|