Stacey Newman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/28/11 |
6,224m |
30:00.0 |
2:24.6 |
RowErg |
Lwt |
View workout
|
11/27/11 |
10,000m |
49:09.1 |
2:27.4 |
RowErg |
Lwt |
View workout
|
11/25/11 |
6,329m |
31:57.4 |
2:31.4 |
RowErg |
Lwt |
View workout
|
11/24/11 |
6,276m |
30:00.0 |
2:23.4 |
RowErg |
Lwt |
View workout
|
11/23/11 |
6,340m |
31:42.5 |
2:30.0 |
RowErg |
Lwt |
View workout
|
11/22/11 |
344m |
2:47.6 |
4:03.6 |
RowErg |
Lwt |
View workout
|
11/22/11 |
6,685m |
30:00.0 |
2:14.6 |
RowErg |
Lwt |
View workout
|
11/21/11 |
6,324m |
31:25.2 |
2:29.0 |
RowErg |
Lwt |
View workout
|
11/20/11 |
10,000m |
47:52.5 |
2:23.6 |
RowErg |
Lwt |
View workout
|
11/18/11 |
6,427m |
31:50.0 |
2:28.5 |
RowErg |
Lwt |
View workout
|
11/17/11 |
449m |
3:27.1 |
3:50.6 |
RowErg |
Lwt |
View workout
|
11/17/11 |
6,592m |
30:00.0 |
2:16.5 |
RowErg |
Lwt |
View workout
|
11/16/11 |
6,363m |
31:52.3 |
2:30.2 |
RowErg |
Lwt |
View workout
|
11/15/11 |
6,403m |
30:00.0 |
2:20.5 |
RowErg |
Lwt |
View workout
|
11/14/11 |
6,368m |
31:54.3 |
2:30.3 |
RowErg |
Lwt |
View workout
|
11/13/11 |
10,000m |
48:08.5 |
2:24.4 |
RowErg |
Lwt |
View workout
|
11/11/11 |
6,401m |
32:08.3 |
2:30.6 |
RowErg |
Lwt |
View workout
|
11/10/11 |
6,466m |
30:00.0 |
2:19.1 |
RowErg |
Lwt |
View workout
|
11/09/11 |
6,083m |
32:12.0 |
2:38.8 |
RowErg |
Lwt |
View workout
|
11/08/11 |
6,360m |
30:00.0 |
2:21.5 |
RowErg |
Lwt |
View workout
|