Stacey Newman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/02/09 |
1,015m |
5:46.2 |
2:50.5 |
RowErg |
Lwt |
View workout
|
10/02/09 |
10,000m |
46:49.4 |
2:20.4 |
RowErg |
Lwt |
View workout
|
10/01/09 |
4,034m |
20:07.5 |
2:29.6 |
RowErg |
Lwt |
View workout
|
10/01/09 |
6,351m |
30:00.0 |
2:21.7 |
RowErg |
Lwt |
View workout
|
10/01/09 |
6m |
0:07.2 |
10:00.0 |
RowErg |
Lwt |
View workout
|
09/30/09 |
7,029m |
33:04.0 |
2:21.1 |
RowErg |
Lwt |
View workout
|
09/29/09 |
530m |
3:03.0 |
2:52.6 |
RowErg |
Lwt |
View workout
|
09/29/09 |
10,000m |
47:18.3 |
2:21.9 |
RowErg |
Lwt |
View workout
|
09/28/09 |
1,018m |
5:32.8 |
2:43.4 |
RowErg |
Lwt |
View workout
|
09/28/09 |
10,000m |
45:53.6 |
2:17.6 |
RowErg |
Lwt |
View workout
|
09/26/09 |
459m |
2:25.1 |
2:38.0 |
RowErg |
Lwt |
View workout
|
09/26/09 |
10,000m |
46:43.2 |
2:20.1 |
RowErg |
Lwt |
View workout
|
09/25/09 |
1,043m |
5:28.2 |
2:37.3 |
RowErg |
Lwt |
View workout
|
09/25/09 |
6,312m |
30:00.0 |
2:22.5 |
RowErg |
Lwt |
View workout
|
09/24/09 |
10,000m |
47:17.2 |
2:21.8 |
RowErg |
Lwt |
View workout
|
09/23/09 |
1,000m |
4:38.7 |
2:19.3 |
RowErg |
Lwt |
View workout
|
09/23/09 |
2,386m |
12:15.8 |
2:34.1 |
RowErg |
Lwt |
View workout
|
09/23/09 |
6,720m |
30:00.0 |
2:13.9 |
RowErg |
Lwt |
View workout
|
09/22/09 |
611m |
3:12.7 |
2:37.6 |
RowErg |
Lwt |
View workout
|
09/22/09 |
6,541m |
30:00.0 |
2:17.5 |
RowErg |
Lwt |
View workout
|