Stacey Newman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/21/09 |
1,021m |
5:08.7 |
2:31.1 |
RowErg |
Lwt |
View workout
|
09/21/09 |
6,415m |
30:00.0 |
2:20.2 |
RowErg |
Lwt |
View workout
|
09/19/09 |
159m |
0:49.1 |
2:34.4 |
RowErg |
Lwt |
View workout
|
09/19/09 |
3,000m |
14:48.8 |
2:28.1 |
RowErg |
Lwt |
View workout
|
09/19/09 |
222m |
1:25.1 |
3:11.6 |
RowErg |
Lwt |
View workout
|
09/19/09 |
5,000m |
22:58.7 |
2:17.8 |
RowErg |
Lwt |
View workout
|
09/19/09 |
6,014m |
28:41.4 |
2:23.1 |
RowErg |
Lwt |
View workout
|
09/18/09 |
1,013m |
5:40.5 |
2:48.0 |
RowErg |
Lwt |
View workout
|
09/18/09 |
10,000m |
47:10.7 |
2:21.5 |
RowErg |
Lwt |
View workout
|
09/17/09 |
234m |
1:35.2 |
3:23.4 |
RowErg |
Lwt |
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|
09/17/09 |
10,000m |
45:36.3 |
2:16.8 |
RowErg |
Lwt |
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|
09/16/09 |
1,034m |
5:23.9 |
2:36.6 |
RowErg |
Lwt |
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|
09/16/09 |
6,465m |
30:00.0 |
2:19.2 |
RowErg |
Lwt |
View workout
|
09/15/09 |
1,015m |
5:43.7 |
2:49.3 |
RowErg |
Lwt |
View workout
|
09/15/09 |
6,719m |
30:00.0 |
2:13.9 |
RowErg |
Lwt |
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|
09/14/09 |
528m |
2:51.7 |
2:42.5 |
RowErg |
Lwt |
View workout
|
09/14/09 |
6,478m |
30:00.0 |
2:18.9 |
RowErg |
Lwt |
View workout
|
09/12/09 |
547m |
3:09.0 |
2:52.7 |
RowErg |
Lwt |
View workout
|
09/12/09 |
6,604m |
30:00.0 |
2:16.2 |
RowErg |
Lwt |
View workout
|
09/09/09 |
6,469m |
30:00.0 |
2:19.1 |
RowErg |
Lwt |
View workout
|