Stacey Newman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/19/08 |
10,000m |
45:58.3 |
2:17.9 |
RowErg |
Lwt |
View workout
|
09/19/08 |
1,081m |
7:19.9 |
3:23.4 |
RowErg |
Lwt |
View workout
|
09/18/08 |
10,000m |
46:55.0 |
2:20.7 |
RowErg |
Lwt |
View workout
|
09/18/08 |
1,005m |
6:32.8 |
3:15.4 |
RowErg |
Lwt |
View workout
|
09/17/08 |
10,000m |
48:29.2 |
2:25.4 |
RowErg |
Lwt |
View workout
|
09/16/08 |
10,076m |
1:10:25.6 |
3:29.6 |
RowErg |
Lwt |
View workout
|
09/15/08 |
10,000m |
48:24.7 |
2:25.2 |
RowErg |
Lwt |
View workout
|
09/11/08 |
7,462m |
35:03.6 |
2:20.9 |
RowErg |
Lwt |
View workout
|
09/10/08 |
6,357m |
30:00.0 |
2:21.5 |
RowErg |
Lwt |
View workout
|
09/05/08 |
6,409m |
30:00.0 |
2:20.4 |
RowErg |
Lwt |
View workout
|
09/03/08 |
6,443m |
30:00.0 |
2:19.6 |
RowErg |
Lwt |
View workout
|
09/02/08 |
6,316m |
30:00.0 |
2:22.4 |
RowErg |
Lwt |
View workout
|
08/02/08 |
6,405m |
30:00.0 |
2:20.5 |
RowErg |
Lwt |
View workout
|
07/30/08 |
6,369m |
30:00.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
07/28/08 |
6,383m |
30:00.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
07/26/08 |
6,421m |
30:00.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
07/23/08 |
6,282m |
30:00.0 |
2:23.2 |
RowErg |
Hwt |
View workout
|
07/07/08 |
6,296m |
30:00.0 |
2:22.9 |
RowErg |
Hwt |
View workout
|
07/02/08 |
6,218m |
30:00.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|
06/27/08 |
6,342m |
30:00.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|