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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Simon Butterworth

Log

Date Distance Time Pace Comments Action
01/07/16 2,016m 8:58.6 2:13.5 View workout
01/03/16 10,000m 48:29.1 2:25.4 View workout
12/28/15 2,085m 9:58.0 2:23.4 View workout
12/27/15 2,014m 9:34.7 2:22.6 View workout
12/21/15 2,516m 11:54.3 2:21.9 View workout
12/15/15 3,172m 15:07.9 2:23.1 View workout
12/14/15 2,000m 9:08.3 2:17.0 View workout
12/05/15 2,018m 10:50.5 2:41.1

WARM DOWN

 View workout
12/05/15 10,000m 48:04.8 2:24.2 View workout
12/05/15 1,013m 4:59.5 2:27.8

Warm down

 View workout
12/03/15 5,000m 24:04.8 2:24.4 View workout
11/29/15 10,000m 49:15.0 2:27.7 View workout
11/28/15 5,000m 24:34.4 2:27.4 View workout
11/26/15 1,013m 4:34.6 2:15.5 View workout
11/17/15 2,000m 10:02.9 2:30.7 View workout
03/18/15 8,063m 41:42.7 2:35.1 View workout
03/18/15 2,000m 10:10.3 2:32.5 View workout
03/17/15 2,000m 9:18.8 2:19.7 View workout
03/17/15 5,000m 23:14.6 2:19.4 View workout
03/17/15 2,000m 9:53.5 2:28.3 View workout