Simon Butterworth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/23/09 |
5,000m |
23:29.6 |
2:20.9 |
RowErg |
Hwt |
View workout
|
08/19/09 |
6,018m |
30:00.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|
06/15/09 |
2,000m |
9:51.8 |
2:27.9 |
RowErg |
Hwt |
View workout
|
04/04/09 |
12,000m |
56:26.2 |
2:21.0 |
RowErg |
Hwt |
View workout
|
04/01/09 |
6,272m |
30:00.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
03/31/09 |
3,765m |
16:19.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
03/30/09 |
6,336m |
30:00.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
03/30/09 |
5,000m |
23:48.5 |
2:22.8 |
RowErg |
Hwt |
View workout
|
03/29/09 |
2,210m |
10:04.4 |
2:16.7 |
RowErg |
Hwt |
View workout
|
03/28/09 |
6,273m |
30:19.7 |
2:25.0 |
RowErg |
Hwt |
View workout
|
03/27/09 |
6,000m |
26:35.7 |
2:12.9 |
RowErg |
Hwt |
View workout
|
03/23/09 |
3,674m |
16:19.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
03/22/09 |
10,431m |
53:27.7 |
2:33.7 |
RowErg |
Hwt |
View workout
|
03/21/09 |
3,009m |
15:30.2 |
2:34.5 |
RowErg |
Hwt |
View workout
|
03/20/09 |
6,307m |
30:05.2 |
2:23.1 |
RowErg |
Hwt |
View workout
|
03/17/09 |
2,017m |
10:23.9 |
2:34.6 |
RowErg |
Hwt |
View workout
|
03/15/09 |
10,000m |
47:54.7 |
2:23.7 |
RowErg |
Hwt |
View workout
|
03/11/09 |
6,000m |
29:51.4 |
2:29.2 |
RowErg |
Hwt |
View workout
|
03/08/09 |
5,000m |
23:45.5 |
2:22.5 |
RowErg |
Hwt |
View workout
|
03/07/09 |
5,000m |
23:51.2 |
2:23.1 |
RowErg |
Hwt |
View workout
|