Sign Up
3,012,446
Lifetime Meters
5,541
Season Meters

Last 30 Days Activity

Latest Challenges

Juneteenth June 19
Summer Solstice June 20

View Challenges

Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Simon Butterworth

Log

Date Distance Time Pace Comments Action
04/04/11 21,097m 1:36:26.8 2:17.1 View workout
04/03/11 2,324m 10:28.0 2:15.1 View workout
04/01/11 12,092m 56:37.6 2:20.4

60min row, but a killer cramp 4 minutes before the end. Had to stop.

 View workout
03/31/11 2,000m 9:27.8 2:21.9

Warmdown after 8k rub

 View workout
03/30/11 5,000m 23:17.0 2:19.7 View workout
03/30/11 6,609m 30:00.0 2:16.1 View workout
03/29/11 5,000m 22:44.2 2:16.4 View workout
03/29/11 10,000m 46:44.9 2:20.2 View workout
03/28/11 2,000m 8:50.5 2:12.6 View workout
03/27/11 10,000m 46:50.0 2:20.5 View workout
03/26/11 10,000m 43:39.9 2:10.9 View workout
03/25/11 10,000m 46:11.2 2:18.5 View workout
03/24/11 2,000m 10:35.9 2:38.9 View workout
03/24/11 10,000m 44:47.8 2:14.3 View workout
03/23/11 1,025m 5:23.2 2:37.6

Warm down

 View workout
03/23/11 7,145m 30:00.0 2:05.9 View workout
03/23/11 2,000m 8:46.9 2:11.7

Pre-breakfast

 View workout
03/22/11 10,000m 45:53.4 2:17.6 View workout
03/21/11 1,020m 5:07.9 2:30.9

warm down

 View workout
03/21/11 10,000m 49:57.1 2:29.8

Deliberately slow

 View workout