Simon Butterworth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/05/09 |
2,000m |
9:16.7 |
2:19.1 |
RowErg |
Hwt |
View workout
|
03/02/09 |
5,000m |
23:38.9 |
2:21.8 |
RowErg |
Hwt |
View workout
|
02/28/09 |
2,500m |
10:51.2 |
2:10.2 |
RowErg |
Hwt |
View workout
|
02/11/09 |
2,000m |
9:15.7 |
2:18.9 |
RowErg |
Hwt |
View workout
|
01/07/09 |
5,000m |
23:31.9 |
2:21.1 |
RowErg |
Hwt |
View workout
|
12/24/08 |
923m |
4:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
12/23/08 |
6,261m |
30:00.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
12/13/08 |
10,000m |
44:44.3 |
2:14.2 |
RowErg |
Hwt |
View workout
|
12/09/08 |
5,000m |
22:49.8 |
2:16.9 |
RowErg |
Hwt |
View workout
|
11/30/08 |
1,609m |
6:18.4 |
1:57.5 |
RowErg |
Hwt |
View workout
|
11/26/08 |
5,000m |
24:09.8 |
2:24.9 |
RowErg |
Hwt |
View workout
|
11/13/08 |
2,000m |
9:29.8 |
2:22.4 |
RowErg |
Hwt |
View workout
|
11/09/08 |
21,097m |
1:49:26.5 |
2:35.6 |
RowErg |
Hwt |
View workout
|
11/07/08 |
1,609m |
7:22.6 |
2:17.5 |
RowErg |
Hwt |
View workout
|
11/05/08 |
5,000m |
24:47.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
10/30/08 |
2,000m |
9:25.7 |
2:21.4 |
RowErg |
Hwt |
View workout
|
10/30/08 |
12,166m |
1:03:51.3 |
2:37.4 |
RowErg |
Hwt |
View workout
|
10/27/08 |
5,000m |
21:39.6 |
2:09.9 |
RowErg |
Hwt |
View workout
|
10/26/08 |
100m |
0:18.6 |
1:33.0 |
RowErg |
Hwt |
View workout
|
10/26/08 |
2,000m |
8:23.5 |
2:05.8 |
RowErg |
Hwt |
View workout
|