Simon Butterworth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/21/11 |
2,014m |
9:09.6 |
2:16.4 |
RowErg |
Hwt |
View workout
|
02/19/11 |
21,097m |
1:42:30.8 |
2:25.7 |
RowErg |
Hwt |
View workout
|
02/17/11 |
1,000m |
4:36.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
02/16/11 |
6,192m |
29:24.9 |
2:22.5 |
RowErg |
Hwt |
View workout
|
02/16/11 |
6,338m |
30:00.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
02/15/11 |
2,000m |
8:04.2 |
2:01.0 |
RowErg |
Hwt |
View workout
|
02/14/11 |
2,019m |
10:00.6 |
2:28.7 |
RowErg |
Hwt |
View workout
|
02/14/11 |
3,279m |
15:35.3 |
2:22.6 |
RowErg |
Hwt |
View workout
|
02/13/11 |
10,545m |
51:00.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
02/10/11 |
7,853m |
36:24.8 |
2:19.1 |
RowErg |
Hwt |
View workout
|
02/10/11 |
2,000m |
8:20.7 |
2:05.1 |
RowErg |
Hwt |
View workout
|
02/07/11 |
6,323m |
30:08.9 |
2:23.0 |
RowErg |
Lwt |
View workout
|
02/06/11 |
10,000m |
47:45.9 |
2:23.2 |
RowErg |
Lwt |
View workout
|
02/04/11 |
5,000m |
23:01.8 |
2:18.1 |
RowErg |
Lwt |
View workout
|
01/31/11 |
2,000m |
8:19.4 |
2:04.8 |
RowErg |
Lwt |
View workout
|
01/30/11 |
5,000m |
22:48.6 |
2:16.8 |
RowErg |
Lwt |
View workout
|
01/27/11 |
2,000m |
8:54.2 |
2:13.5 |
RowErg |
Lwt |
View workout
|
09/21/10 |
2,000m |
8:27.5 |
2:06.8 |
RowErg |
Hwt |
View workout
|
09/20/10 |
926m |
4:00.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
09/10/10 |
6,214m |
30:00.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|