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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Steve Schwarz

Log

Date Distance Time Pace Comments Action
09/27/17 4,027m 18:48.4 2:20.1 View workout
09/27/17 7,025m 32:47.6 2:20.0 View workout
09/27/17 7,026m 32:47.8 2:20.0 View workout
09/27/17 6,305m 29:18.4 2:19.4

Really made a “mess” out of this 1st set🤑
Think: Men’s room 💩

 View workout
09/27/17 767m 3:32.8 2:18.7 View workout
09/26/17 4,029m 18:49.0 2:20.1 View workout
09/26/17 7,021m 32:46.5 2:20.0 View workout
09/26/17 7,025m 32:47.3 2:20.0 View workout
09/26/17 7,024m 32:47.2 2:20.0 View workout
09/25/17 4,027m 18:48.2 2:20.0

1st 25K in long time. Hope to do 4 days of this. Not sick anymore😃

 View workout
09/25/17 7,028m 32:48.7 2:20.0 View workout
09/25/17 7,028m 32:48.6 2:20.0 View workout
09/25/17 7,029m 32:48.8 2:20.0 View workout
09/23/17 7,024m 32:47.4 2:20.0 View workout
09/23/17 7,025m 32:47.7 2:20.0 View workout
09/23/17 7,026m 32:47.8 2:20.0 View workout
09/22/17 7,025m 32:47.7 2:20.0 View workout
09/22/17 7,022m 32:46.8 2:20.0 View workout
09/22/17 7,023m 32:46.9 2:20.0 View workout
09/20/17 7,023m 32:46.9 2:20.0 View workout