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Sep 13 Strength and Fitness: The 401K for Your Body
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Doug Harrington

Log

Date Distance Time Pace Comments Action
12/21/16 100m 0:21.0 1:45.0 View workout
12/21/16 200m 0:42.7 1:46.7 View workout
12/21/16 250m 0:51.8 1:43.6 View workout
12/19/16 264m 1:00.0 1:53.6 View workout
12/19/16 652m 2:37.6 2:00.8 View workout
10/22/16 250m 0:53.5 1:47.0 View workout
10/22/16 281m 1:00.0 1:46.7 View workout
10/22/16 403m 1:37.4 2:00.8 View workout
10/15/16 697m 2:47.3 2:00.0 View workout
10/08/16 200m 0:39.9 1:39.7 View workout
10/08/16 100m 0:20.1 1:40.5 View workout
10/08/16 453m 1:49.5 2:00.8 View workout
09/26/16 600m 2:12.5 1:50.4 View workout
09/24/16 1,300m 5:06.3 1:57.8 View workout
09/19/16 400m 1:23.1 1:43.8 View workout
09/19/16 500m 1:49.6 1:49.6 View workout
09/17/16 300m 0:59.6 1:39.3 View workout
09/14/16 1,200m 4:43.3 1:58.0 View workout
09/05/16 300m 1:04.6 1:47.6 View workout
09/05/16 200m 0:39.5 1:38.7 View workout