Concept2 Logbook | Log for Doug Harrington

Doug Harrington

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/02/10	2,435m	10:00.0	2:03.2	Slides	Lwt	none	View workout
08/02/10	2,513m	10:00.0	1:59.3	Slides	Lwt	none	View workout
08/01/10	2,000m	8:30.7	2:07.6	Slides	Lwt	none	View workout
08/01/10	4,943m	20:00.0	2:01.3	Slides	Lwt	none	View workout
07/31/10	1,000m	4:30.1	2:15.0	Slides	Lwt	RowPro didn't upload, probably because of the other 1000m with identical time rowed on the same day. (Targetting 4:30)	View workout
07/31/10	9,411m	40:00.0	2:07.5	Slides	Lwt	none	View workout
07/31/10	1,000m	4:30.1	2:15.0	Slides	Lwt	none	View workout
07/31/10	4,819m	20:00.0	2:04.5	Slides	Lwt	none	View workout
07/30/10	7,289m	30:00.0	2:03.4	Slides	Lwt	none	View workout
07/29/10	5,000m	20:54.2	2:05.4	Slides	Lwt	none	View workout
07/27/10	5,000m	19:58.3	1:59.8	Slides	Lwt	none	View workout
07/24/10	275m	1:06.2	2:00.3	Slides	Lwt	none	View workout
07/24/10	2,000m	8:32.2	2:08.0	Slides	Lwt	none	View workout
07/24/10	2,000m	7:44.7	1:56.1	Slides	Lwt	none	View workout
07/24/10	2,000m	9:48.4	2:27.1	Slides	Lwt	none	View workout
07/23/10	2,020m	8:00.0	1:58.8	Slides	Lwt	none	View workout
07/23/10	1,994m	8:00.0	2:00.3	Slides	Lwt	none	View workout
07/23/10	6,000m	24:33.2	2:02.7	Slides	Lwt	none	View workout
07/20/10	5,000m	20:44.6	2:04.4	Slides	Lwt	none	View workout
07/18/10	15,000m	1:03:17.9	2:06.5	Slides	Lwt	none	View workout

Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken
Apr 15	Celebrating Our One Million WODiversary
Apr 10	The Diamonds (Over Sixties Erging Group) Affiliation
Apr 9	Going From Couch to Consistency: A Training Plan
Apr 1	Salty Science Crosses the Atlantic as Fastest Women's Crew
Mar 15	Record Turnout for 2024 World Rowing Virtual Indoor Sprints
Mar 13	International Women's Day Challenge a Huge Success
Mar 6	The Importance of Rest and Recovery
Mar 4	International Women's Day Challenge is March 8