Concept2 Logbook | Log for Doug Harrington

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Doug Harrington

Log

Date	Workout	Score	Ave	Type	Comments	Action
05/24/09	30:00.0	7,098m	2:06.7	RowErg	Unbelievable PB, with pop. 531.619 km.	View workout
05/21/09	22:12.5	5,000m	2:13.2	RowErg	No energy today. 524.521 km.	View workout
05/18/09	1:00:00.0	13,883m	2:09.6	RowErg	Tough PB. 519.521 km.	View workout
05/16/09	42:56.2	10,000m	2:08.8	RowErg	Very tough PB. 505.638 km.	View workout
05/15/09	25:42.4	6,000m	2:08.5	RowErg	Good row, with negative splits. 495.638 km.	View workout
05/13/09	0m			RowErg		View workout
05/13/09	30:00.0	7,043m	2:07.7	RowErg	Huge PB with pop. 489.638 km.	View workout
05/12/09	30:00.0	6,854m	2:11.3	RowErg	Big 2K pop. 482.595 km.	View workout
05/10/09	22:27.9	5,000m	2:14.7	RowErg	Hard cool-down with negative splots. 475.741 km.	View workout
05/10/09	8:13.3	2,000m	2:03.3	RowErg	Failed attempt. 470.741 km.	View workout
05/09/09	22:20.3	5,000m	2:14.0	RowErg	Hard cool-down. 468.741 km.	View workout
05/09/09	4:00.0	1,001m	1:59.8	RowErg	Failed attempt.	View workout
05/07/09	21:13.8	5,000m	2:07.3	RowErg	Huge, powerful PB with a pop. 462.74 km.	View workout
05/06/09	21:45.7	5,000m	2:10.5	RowErg	HR of 163 increased by sprint. 457.74 km.	View workout
05/04/09	21:58.2	5,000m	2:11.8	RowErg	Hot row, even with C-Breeze. 452.74 km.	View workout
05/02/09	25:42.6	6,000m	2:08.5	RowErg	Awesome PB with negative splits. 447.74 km.	View workout
04/29/09	26:12.5	6,000m	2:11.0	RowErg	Hot, hard row. 441.74 km.	View workout
04/27/09	26:35.6	6,000m	2:12.9	RowErg	Warm row. 435.74 km.	View workout
04/26/09	22:28.5	5,000m	2:14.8	RowErg	Tough cool-down.	View workout
04/26/09	1:53.8	500m	1:53.8	RowErg	PB, but with positive splits.	View workout
04/23/09	26:55.3	6,000m	2:14.6	RowErg		View workout
04/21/09	22:30.4	5,000m	2:15.0	RowErg	Easy row.	View workout
04/20/09	26:23.2	6,000m	2:11.9	RowErg	Good hard row with even pace.	View workout
04/19/09	22:30.1	5,000m	2:15.0	RowErg	Tough cool-down.	View workout
04/19/09	8:10.8	2,000m	2:02.7	RowErg	Tough PB but negative splits.	View workout