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Log

Date Workout Score Ave Comments Action
11/30/09 1:00:00.0 12,348m 2:25.7 View workout
11/29/09 30:00.0 6,243m 2:24.1 View workout
11/27/09 10:00.0 2,148m 2:19.6

warm up and cool down

 View workout
11/27/09 12:00.0 2,752m 2:10.8 View workout
11/27/09 12:00.0 2,789m 2:09.0 View workout
11/27/09 4:08.0 1,000m 2:04.0 View workout
11/26/09 30:00.0 6,313m 2:22.5 View workout
11/26/09 15:00.0 3,151m 2:22.8 View workout
11/26/09 15:00.0 3,321m 2:15.5 View workout
11/26/09 15:00.0 3,411m 2:11.9 View workout
11/26/09 5:00.0 1,134m 2:12.2

warm up

 View workout
11/25/09 5:00.0 1,005m 2:29.2 View workout
11/25/09 25:00.0 5,674m 2:12.1 View workout
11/23/09 30:00.0 6,474m 2:19.0 View workout
11/23/09 10:00.0 2,235m 2:14.2 View workout
11/22/09 10:00.0 1,786m 2:47.9

warm up & cool down

 View workout
11/22/09 45:51.0 10,026m 2:17.1 View workout
11/21/09 25:00.0 5,648m 2:12.7 View workout
11/21/09 5:00.0 1,038m 2:24.5 View workout
11/20/09 45:00.0 9,527m 2:21.7 View workout
11/20/09 10:00.0 2,094m 2:23.2

warm up cool down

 View workout
11/19/09 40:00.0 6,468m 3:05.5 View workout
11/19/09 5:00.0 1,014m 2:27.9 View workout
11/17/09 45:00.0 9,035m 2:29.4 View workout
11/17/09 45:00.0 9,501m 2:22.0 View workout